10.1 km | 00:49:17 | 04:52/km日期: 2017-02-13 17:54 - 卡路里: 726 Cal - 溫度: 18°C - 濕度: 69%
Pace: 05'29" / 05'13" / 05'05" / 04'59" / 04'58" / 04'49" / 04'43" / 04'46" / 04'39" / 04'09" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+01'20") | 1000 / 1000 |
2 | | 05'12" (+01'03") | 1000 / 2000 |
3 | | 05'05" (+00'56") | 1000 / 3000 |
4 | | 04'59" (+00'50") | 1000 / 4000 |
5 | | 04'58" (+00'49") | 1000 / 5000 |
6 | | 04'48" (+00'39") | 1000 / 6000 |
7 | | 04'43" (+00'34") | 1000 / 7000 |
8 | | 04'46" (+00'37") | 1000 / 8000 |
9 | | 04'39" (+00'30") | 1000 / 9000 |
10 | | 04'09" | 1000 / 10000 |
11 | | 04'26" (+00'17") | 98 / 10098 |
2月累積里程 :
137.79 km asics Tartherzeal 3-wide 虎走 累積 :
7573.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'13" | 00:10'42" |
3 | 05'05" | 00:15'47" |
4 | 04'59" | 00:20'46" |
5 | 04'58" | 00:25'44" |
6 | 04'49" | 00:30'33" |
7 | 04'43" | 00:35'16" |
8 | 04'46" | 00:40'02" |
9 | 04'39" | 00:44'41" |
10 | 04'09" | 00:48'50" |
10.1 | 04'33" | 00:49'17" |