10.1 km | 00:53:52 | 05:20/km日期: 2017-02-15 17:55 - 卡路里: 685 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 65%
Pace: 05'51" / 05'24" / 05'15" / 05'07" / 04'53" / 05'22" / 05'47" / 05'25" / 05'21" / 05'01" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'58") | 1000 / 1000 |
2 | | 05'23" (+00'30") | 1000 / 2000 |
3 | | 05'15" (+00'22") | 1000 / 3000 |
4 | | 05'06" (+00'13") | 1000 / 4000 |
5 | | 04'53" | 1000 / 5000 |
6 | | 05'22" (+00'29") | 1000 / 6000 |
7 | | 05'46" (+00'53") | 1000 / 7000 |
8 | | 05'24" (+00'31") | 1000 / 8000 |
9 | | 05'21" (+00'28") | 1000 / 9000 |
10 | | 05'01" (+00'08") | 1000 / 10000 |
11 | | 05'09" (+00'16") | 83 / 10083 |
2月累積里程 : 202.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'24" | 00:11'15" |
3 | 05'15" | 00:16'30" |
4 | 05'07" | 00:21'37" |
5 | 04'53" | 00:26'30" |
6 | 05'22" | 00:31'52" |
7 | 05'47" | 00:37'39" |
8 | 05'25" | 00:43'04" |
9 | 05'21" | 00:48'25" |
10 | 05'01" | 00:53'26" |
10.1 | 05'11" | 00:53'52" |