10.1 km | 01:06:55 | 06:37/km日期: 2017-02-14 16:18 - 地點: 北投磺溪步道 - 天氣: VG - 卡路里: 745 Cal - 溫度: 19°C - 濕度: 43%
Pace: 06'28" / 06'21" / 06'15" / 06'28" / 06'37" / 06'28" / 06'36" / 06'45" / 07'20" / 06'53" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'07") | 993 / 993 |
2 | | 06'19" (+00'01") | 1016 / 2009 |
3 | | 06'18" | 991 / 3000 |
4 | | 06'23" (+00'05") | 1012 / 4013 |
5 | | 06'37" (+00'19") | 998 / 5011 |
6 | | 06'28" (+00'10") | 999 / 6010 |
7 | | 06'37" (+00'19") | 1015 / 7026 |
8 | | 06'45" (+00'27") | 995 / 8021 |
9 | | 07'13" (+00'55") | 1012 / 9034 |
10 | | 06'55" (+00'37") | 991 / 10026 |
11 | | 07'30" (+01'12") | 86 / 10112 |
上週來跑,櫻花未開,今午再來看看,也還未開,可能還要個把星期吧…
2月累積里程 :
102.14 km Asics GER-NlMBUS 16 累積 :
2453.9 kmAndroid - HTC HTC_One_max 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'21" | 00:12'49" |
3 | 06'15" | 00:19'04" |
4 | 06'28" | 00:25'32" |
5 | 06'37" | 00:32'09" |
6 | 06'28" | 00:38'37" |
7 | 06'36" | 00:45'13" |
8 | 06'45" | 00:51'58" |
9 | 07'20" | 00:59'18" |
10 | 06'53" | 01:06'11" |
10.1 | 08'08" | 01:06'55" |