22.1 km | 04:17:52 | 11:40/km日期: 2017-02-12 11:58 - 總爬升: 682 m - 卡路里: 1291 Cal - 總步數: 14384 - 平均步頻: 55 - 平均步幅: 153 cm - 溫度: 16°C - 濕度: 64%
Pace: 15'12" / 08'22" / 09'45" / 13'33" / 10'41" / 19'19" / 13'49" / 13'01" / 16'36" / 14'46" / 15'01" / 14'40" / 10'18" / 12'06" / 13'02" / 10'08" / 05'11" / 05'22" / 06'58" / 06'01" / 09'54" / 13'14" / 10'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 15'07" (+10'03") | 1005 / 1005 | 8 / 810 |
2 | | 08'25" (+03'21") | 1007 / 2012 | 114 / 103 |
3 | | 09'39" (+04'35") | 1006 / 3019 | 69 / 149 |
4 | | 13'26" (+08'22") | 1002 / 4021 | 36 / 201 |
5 | | 10'45" (+05'41") | 1008 / 5029 | 71 / 129 |
6 | | 19'05" (+14'01") | 1008 / 6037 | 16 / 315 |
7 | | 13'43" (+08'39") | 1007 / 7045 | 20 / 362 |
8 | | 12'51" (+07'47") | 1006 / 8052 | 48 / 161 |
9 | | 16'32" (+11'28") | 1000 / 9052 | 25 / 240 |
10 | | 14'45" (+09'41") | 1007 / 10059 | 34 / 195 |
11 | | 14'56" (+09'52") | 1002 / 11062 | 64 / 103 |
12 | | 14'39" (+09'35") | 1000 / 12062 | 37 / 179 |
13 | | 10'14" (+05'10") | 1003 / 13066 | 91 / 106 |
14 | | 12'09" (+07'05") | 1000 / 14066 | 44 / 185 |
15 | | 13'01" (+07'57") | 1000 / 15067 | 21 / 360 |
16 | | 09'59" (+04'55") | 1019 / 16087 | 81 / 122 |
17 | | 05'04" | 1004 / 17091 | 172 / 114 |
18 | | 05'19" (+00'15") | 1001 / 18092 | 178 / 105 |
19 | | 06'59" (+01'55") | 1007 / 19100 | 144 / 99 |
20 | | 06'03" (+00'59") | 1006 / 20106 | 150 / 109 |
21 | | 10'02" (+04'58") | 1004 / 21110 | 59 / 167 |
22 | | 12'56" (+07'52") | 1008 / 22118 | 47 / 164 |
2月累積里程 : 291.14 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'12" | 00:15'12" |
2 | 08'22" | 00:23'34" |
3 | 09'45" | 00:33'19" |
4 | 13'33" | 00:46'52" |
5 | 10'41" | 00:57'33" |
6 | 19'19" | 01:16'52" |
7 | 13'49" | 01:30'41" |
8 | 13'01" | 01:43'42" |
9 | 16'36" | 02:00'18" |
10 | 14'46" | 02:15'04" |
11 | 15'01" | 02:30'05" |
12 | 14'40" | 02:44'45" |
13 | 10'18" | 02:55'03" |
14 | 12'06" | 03:07'09" |
15 | 13'02" | 03:20'11" |
16 | 10'08" | 03:30'19" |
17 | 05'11" | 03:35'30" |
18 | 05'22" | 03:40'52" |
19 | 06'58" | 03:47'50" |
20 | 06'01" | 03:53'51" |
21 | 09'54" | 04:03'45" |
22 | 13'14" | 04:16'59" |
22.1 | 10'42" | 04:17'52" |