15.4 km | 01:20:33 | 05:14/km日期: 2017-02-12 17:35 - 卡路里: 1215 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 67%
Pace: 06'01" / 05'41" / 05'48" / 05'40" / 05'38" / 05'23" / 05'14" / 05'17" / 05'03" / 05'04" / 05'01" / 05'04" / 04'44" / 04'50" / 04'35" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'08") | 1609 / 1609 |
| 2 | | 05'45" (+01'02") | 1609 / 3218 |
| 3 | | 05'35" (+00'52") | 1609 / 4828 |
| 4 | | 05'24" (+00'41") | 1609 / 6437 |
| 5 | | 05'14" (+00'31") | 1609 / 8046 |
| 6 | | 05'08" (+00'25") | 1609 / 9656 |
| 7 | | 05'00" (+00'17") | 1609 / 11265 |
| 8 | | 04'52" (+00'09") | 1609 / 12874 |
| 9 | | 04'43" | 1609 / 14484 |
| 10 | | 04'29" | 875 / 15359 |
2月累積里程 : 194.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'41" | 00:11'42" |
| 3 | 05'48" | 00:17'30" |
| 4 | 05'40" | 00:23'10" |
| 5 | 05'38" | 00:28'48" |
| 6 | 05'23" | 00:34'11" |
| 7 | 05'14" | 00:39'25" |
| 8 | 05'17" | 00:44'42" |
| 9 | 05'03" | 00:49'45" |
| 10 | 05'04" | 00:54'49" |
| 11 | 05'01" | 00:59'50" |
| 12 | 05'04" | 01:04'54" |
| 13 | 04'44" | 01:09'38" |
| 14 | 04'50" | 01:14'28" |
| 15 | 04'35" | 01:19'03" |
| 15.4 | 04'10" | 01:20'33" |
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