15.0 km | 01:28:00 | 05:51/km日期: 2017-02-08 11:10 - 平均心率: 152 - 卡路里: 1091 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 95%
Pace: 05'54" / 06'11" / 05'44" / 06'02" / 05'34" / 05'36" / 05'31" / 05'49" / 05'47" / 05'30" / 05'29" / 06'04" / 07'23" / 05'53" / 05'28" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'26") | 1000 / 1000 |
| 2 | | 06'10" (+00'42") | 1000 / 2000 |
| 3 | | 05'43" (+00'15") | 1000 / 3000 |
| 4 | | 06'01" (+00'33") | 1000 / 4000 |
| 5 | | 05'34" (+00'06") | 1000 / 5000 |
| 6 | | 05'35" (+00'07") | 1000 / 6000 |
| 7 | | 05'31" (+00'03") | 1000 / 7000 |
| 8 | | 05'48" (+00'20") | 1000 / 8000 |
| 9 | | 05'46" (+00'18") | 1000 / 9000 |
| 10 | | 05'30" (+00'02") | 1000 / 10000 |
| 11 | | 05'28" | 1000 / 11000 |
| 12 | | 06'04" (+00'36") | 1000 / 12000 |
| 13 | | 07'23" (+01'55") | 1000 / 13000 |
| 14 | | 05'52" (+00'24") | 1000 / 14000 |
| 15 | | 05'28" | 1000 / 15000 |
| 16 | | 11'32" (+06'04") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 239.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'11" | 00:12'05" |
| 3 | 05'44" | 00:17'49" |
| 4 | 06'02" | 00:23'51" |
| 5 | 05'34" | 00:29'25" |
| 6 | 05'36" | 00:35'01" |
| 7 | 05'31" | 00:40'32" |
| 8 | 05'49" | 00:46'21" |
| 9 | 05'47" | 00:52'08" |
| 10 | 05'30" | 00:57'38" |
| 11 | 05'29" | 01:03'07" |
| 12 | 06'04" | 01:09'11" |
| 13 | 07'23" | 01:16'34" |
| 14 | 05'53" | 01:22'27" |
| 15 | 05'28" | 01:27'55" |
| 15.0 | 12'04" | 01:28'00" |
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