8.5 km | 00:48:00 | 05:37/km日期: 2017-02-07 05:22 - 地點: 上海徐家匯公園 - 天氣: 晴 - 卡路里: 457 Cal - 平均步頻: 180
Pace: 05'38" / 05'22" / 05'08" / 05'15" / 05'10" / 05'20" / 05'18" / 06'42" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'30") | 1000 / 1000 |
| 2 | | 05'21" (+00'13") | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 05'14" (+00'06") | 1000 / 4000 |
| 5 | | 05'09" (+00'01") | 1000 / 5000 |
| 6 | | 05'20" (+00'12") | 1000 / 6000 |
| 7 | | 05'18" (+00'10") | 1000 / 7000 |
| 8 | | 06'42" (+01'34") | 1000 / 8000 |
| 9 | | 07'48" (+02'40") | 528 / 8528 |
2月累積里程 :
90.61 km 
NIKE FREE 5.0 累積 :
1301.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'22" | 00:11'00" |
| 3 | 05'08" | 00:16'08" |
| 4 | 05'15" | 00:21'23" |
| 5 | 05'10" | 00:26'33" |
| 6 | 05'20" | 00:31'53" |
| 7 | 05'18" | 00:37'11" |
| 8 | 06'42" | 00:43'53" |
| 8.5 | 07'49" | 00:48'01" |
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