10.3 km | 00:48:51 | 04:45/km日期: 2016-12-30 20:45 - 卡路里: 665 Cal - 總步數: 8618 - 平均步頻: 176 - 平均步幅: 119 cm - 溫度: 21°C - 濕度: 84%
Pace: 04'27" / 04'19" / 04'36" / 04'16" / 04'02" / 04'26" / 04'47" / 05'01" / 05'24" / 05'47" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'28" (+00'29") | 1008 / 1008 | 178 / 124 |
2 | | 04'18" (+00'19") | 1014 / 2022 | 180 / 128 |
3 | | 04'31" (+00'32") | 1000 / 3023 | 178 / 123 |
4 | | 04'16" (+00'17") | 1008 / 4032 | 183 / 127 |
5 | | 03'59" | 1002 / 5035 | 187 / 134 |
6 | | 04'27" (+00'28") | 1003 / 6038 | 180 / 124 |
7 | | 04'42" (+00'43") | 1008 / 7047 | 176 / 120 |
8 | | 05'02" (+01'03") | 1002 / 8049 | 174 / 113 |
9 | | 05'22" (+01'23") | 1006 / 9055 | 172 / 107 |
10 | | 05'53" (+01'54") | 1002 / 10058 | 161 / 105 |
11 | | 05'35" (+01'36") | 277 / 10335 | 170 / 105 |
12月累積里程 : 95.29 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 04'19" | 00:08'46" |
3 | 04'36" | 00:13'22" |
4 | 04'16" | 00:17'38" |
5 | 04'02" | 00:21'40" |
6 | 04'26" | 00:26'06" |
7 | 04'47" | 00:30'53" |
8 | 05'01" | 00:35'54" |
9 | 05'24" | 00:41'18" |
10 | 05'47" | 00:47'05" |
10.3 | 06'22" | 00:48'51" |