24.1 km | 03:03:20 | 07:36/km日期: 2017-02-05 07:57 - 平均心率: 198 - 卡路里: 1671 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 77%
Pace: 07'04" / 06'47" / 06'51" / 07'40" / 07'16" / 07'24" / 07'34" / 09'33" / 07'21" / 07'17" / 10'29" / 09'26" / 06'04" / 24'50" / 07'27" / 09'16" / 07'17" / 11'17" / 08'39" / 09'38" / 08'18" / 13'22" / 10'28" / 09'23" / 16'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'15") | 1000 / 1000 |
| 2 | | 06'46" (+00'40") | 1000 / 2000 |
| 3 | | 06'50" (+00'44") | 1000 / 3000 |
| 4 | | 07'16" (+01'10") | 1000 / 4000 |
| 5 | | 07'16" (+01'10") | 1000 / 5000 |
| 6 | | 07'24" (+01'18") | 1000 / 6000 |
| 7 | | 07'32" (+01'26") | 1000 / 7000 |
| 8 | | 07'46" (+01'40") | 1000 / 8000 |
| 9 | | 07'21" (+01'15") | 1000 / 9000 |
| 10 | | 07'17" (+01'11") | 1000 / 10000 |
| 11 | | 07'34" (+01'28") | 943 / 10943 |
| 12 | | 07'00" (+00'54") | 1000 / 11943 |
| 13 | | 06'06" | 1000 / 12943 |
| 14 | | 07'38" (+01'32") | 1000 / 13943 |
| 15 | | 07'20" (+01'14") | 1000 / 14943 |
| 16 | | 08'06" (+02'00") | 1000 / 15943 |
| 17 | | 07'20" (+01'14") | 1000 / 16943 |
| 18 | | 07'49" (+01'43") | 1000 / 17943 |
| 19 | | 07'59" (+01'53") | 1000 / 18943 |
| 20 | | 08'15" (+02'09") | 1000 / 19943 |
| 21 | | 08'04" (+01'58") | 1000 / 20943 |
| 22 | | 08'24" (+02'18") | 73 / 21016 |
| 23 | | 08'45" (+02'39") | 969 / 21986 |
| 24 | | 08'56" (+02'50") | 1000 / 22986 |
| 25 | | 08'13" (+02'07") | 1000 / 23986 |
| 26 | | 09'42" (+03'36") | 42 / 24028 |
| 27 | | 14'29" (+08'23") | 59 / 24087 |
| 28 | | 07'03" (+00'57") | 10 / 24098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 124.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'47" | 00:13'51" |
| 3 | 06'51" | 00:20'42" |
| 4 | 07'40" | 00:28'22" |
| 5 | 07'16" | 00:35'38" |
| 6 | 07'24" | 00:43'02" |
| 7 | 07'34" | 00:50'36" |
| 8 | 09'33" | 01:00'09" |
| 9 | 07'21" | 01:07'30" |
| 10 | 07'17" | 01:14'47" |
| 11 | 10'29" | 01:25'16" |
| 12 | 09'26" | 01:34'42" |
| 13 | 06'04" | 01:40'46" |
| 14 | 24'50" | 02:05'36" |
| 15 | 07'27" | 02:13'03" |
| 16 | 09'16" | 02:22'19" |
| 17 | 07'17" | 02:29'36" |
| 18 | 11'17" | 02:40'53" |
| 19 | 08'39" | 02:49'32" |
| 20 | 09'38" | 02:59'10" |
| 21 | 08'18" | 03:07'28" |
| 22 | 13'22" | 03:20'50" |
| 23 | 10'28" | 03:31'18" |
| 24 | 09'23" | 03:40'41" |
| 24.1 | 16'13" | 03:42'17" |
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