21.3 km | 02:29:31 | 07:00/km日期: 2017-02-08 18:20 - 卡路里: 1151 Cal - 總步數: 27294 - 平均步頻: 182 - 平均步幅: 78 cm - 溫度: 22°C - 濕度: 58%
Pace: 08'28" / 07'37" / 07'27" / 07'43" / 07'09" / 07'01" / 07'00" / 06'52" / 06'39" / 07'08" / 06'56" / 06'31" / 06'36" / 06'43" / 06'46" / 06'21" / 06'33" / 07'02" / 06'52" / 06'43" / 06'44" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'25" (+02'09") | 1005 / 1005 | 180 / 65 |
| 2 | | 07'37" (+01'21") | 1007 / 2013 | 181 / 72 |
| 3 | | 07'22" (+01'06") | 1002 / 3015 | 182 / 74 |
| 4 | | 07'43" (+01'27") | 1007 / 4022 | 180 / 71 |
| 5 | | 07'05" (+00'49") | 1008 / 5031 | 181 / 77 |
| 6 | | 06'55" (+00'39") | 1004 / 6035 | 183 / 78 |
| 7 | | 06'58" (+00'42") | 1003 / 7038 | 182 / 78 |
| 8 | | 06'51" (+00'35") | 1000 / 8039 | 180 / 80 |
| 9 | | 06'50" (+00'34") | 1006 / 9045 | 181 / 80 |
| 10 | | 07'19" (+01'03") | 1004 / 10050 | 181 / 75 |
| 11 | | 06'47" (+00'31") | 1007 / 11058 | 183 / 79 |
| 12 | | 06'30" (+00'14") | 1003 / 12062 | 184 / 83 |
| 13 | | 06'35" (+00'19") | 1001 / 13063 | 183 / 82 |
| 14 | | 06'42" (+00'26") | 1002 / 14065 | 182 / 81 |
| 15 | | 06'44" (+00'28") | 1003 / 15068 | 180 / 82 |
| 16 | | 06'16" | 1003 / 16072 | 189 / 84 |
| 17 | | 06'35" (+00'19") | 1000 / 17073 | 191 / 79 |
| 18 | | 07'05" (+00'49") | 1000 / 18073 | 179 / 78 |
| 19 | | 06'49" (+00'33") | 1005 / 19079 | 180 / 81 |
| 20 | | 06'40" (+00'24") | 1006 / 20085 | 182 / 81 |
| 21 | | 06'40" (+00'24") | 1008 / 21094 | 181 / 82 |
| 22 | | 06'42" (+00'26") | 327 / 21422 | 180 / 82 |
2月累積里程 : 148.65 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 07'37" | 00:16'05" |
| 3 | 07'27" | 00:23'32" |
| 4 | 07'43" | 00:31'15" |
| 5 | 07'09" | 00:38'24" |
| 6 | 07'01" | 00:45'25" |
| 7 | 07'00" | 00:52'25" |
| 8 | 06'52" | 00:59'17" |
| 9 | 06'39" | 01:05'56" |
| 10 | 07'08" | 01:13'04" |
| 11 | 06'56" | 01:20'00" |
| 12 | 06'31" | 01:26'31" |
| 13 | 06'36" | 01:33'07" |
| 14 | 06'43" | 01:39'50" |
| 15 | 06'46" | 01:46'36" |
| 16 | 06'21" | 01:52'57" |
| 17 | 06'33" | 01:59'30" |
| 18 | 07'02" | 02:06'32" |
| 19 | 06'52" | 02:13'24" |
| 20 | 06'43" | 02:20'07" |
| 21 | 06'44" | 02:26'51" |
| 21.3 | 08'08" | 02:29'31" |
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