14.6 km | 01:45:09 | 07:10/km日期: 2017-01-15 10:09 - 總爬升: 404 m - 卡路里: 1675 Cal - 平均步頻: 160 - 溫度: 14°C - 濕度: 77%
Pace: 00'02" / 15'48" / 07'28" / 07'35" / 11'08" / 13'04" / 17'09" / 08'47" / 05'52" / 12'10" / 11'33" / 13'07" / 09'18" / 09'26" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'39") | 1000 / 1000 |
| 2 | | 07'50" (+01'59") | 1000 / 2000 |
| 3 | | 05'54" (+00'03") | 1000 / 3000 |
| 4 | | 06'52" (+01'01") | 1000 / 4000 |
| 5 | | 06'46" (+00'55") | 1000 / 5000 |
| 6 | | 07'31" (+01'40") | 1000 / 6000 |
| 7 | | 07'53" (+02'02") | 1000 / 7000 |
| 8 | | 06'55" (+01'04") | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 06'28" (+00'37") | 1000 / 10000 |
| 11 | | 07'11" (+01'20") | 1000 / 11000 |
| 12 | | 07'24" (+01'33") | 1000 / 12000 |
| 13 | | 08'47" (+02'56") | 1000 / 13000 |
| 14 | | 07'38" (+01'47") | 1000 / 14000 |
| 15 | | 07'03" (+01'12") | 643 / 14643 |
1月累積里程 : 98.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'02" | 00:00'02" |
| 2 | 15'48" | 00:15'50" |
| 3 | 07'28" | 00:23'18" |
| 4 | 07'35" | 00:30'53" |
| 5 | 11'08" | 00:42'01" |
| 6 | 13'04" | 00:55'05" |
| 7 | 17'09" | 01:12'14" |
| 8 | 08'47" | 01:21'01" |
| 9 | 05'52" | 01:26'53" |
| 10 | 12'10" | 01:39'03" |
| 11 | 11'33" | 01:50'36" |
| 12 | 13'07" | 02:03'43" |
| 13 | 09'18" | 02:13'01" |
| 14 | 09'26" | 02:22'27" |
| 14.6 | 07'04" | 02:27'00" |
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