21.9 km | 02:12:10 | 06:01/km日期: 2017-01-29 06:11 - 平均心率: 165 - 卡路里: 2341 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 96%
Pace: 05'35" / 05'47" / 05'28" / 05'34" / 05'29" / 05'21" / 05'20" / 05'14" / 05'15" / 05'08" / 05'31" / 05'31" / 05'11" / 05'19" / 05'57" / 06'03" / 07'27" / 07'48" / 07'30" / 06'40" / 08'18" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'28") | 1000 / 1000 |
| 2 | | 05'47" (+00'40") | 1000 / 2000 |
| 3 | | 05'27" (+00'20") | 1000 / 3000 |
| 4 | | 05'33" (+00'26") | 1000 / 4000 |
| 5 | | 05'29" (+00'22") | 1000 / 5000 |
| 6 | | 05'20" (+00'13") | 1000 / 6000 |
| 7 | | 05'19" (+00'12") | 1000 / 7000 |
| 8 | | 05'14" (+00'07") | 1000 / 8000 |
| 9 | | 05'14" (+00'07") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 05'31" (+00'24") | 1000 / 11000 |
| 12 | | 05'30" (+00'23") | 1000 / 12000 |
| 13 | | 05'10" (+00'03") | 1000 / 13000 |
| 14 | | 05'18" (+00'11") | 1000 / 14000 |
| 15 | | 05'56" (+00'49") | 1000 / 15000 |
| 16 | | 06'03" (+00'56") | 1000 / 16000 |
| 17 | | 07'27" (+02'20") | 1000 / 17000 |
| 18 | | 07'47" (+02'40") | 1000 / 18000 |
| 19 | | 07'30" (+02'23") | 1000 / 19000 |
| 20 | | 06'40" (+01'33") | 1000 / 20000 |
| 21 | | 08'17" (+03'10") | 1000 / 21000 |
| 22 | | 07'21" (+02'14") | 914 / 21914 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 94.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'47" | 00:11'22" |
| 3 | 05'28" | 00:16'50" |
| 4 | 05'34" | 00:22'24" |
| 5 | 05'29" | 00:27'53" |
| 6 | 05'21" | 00:33'14" |
| 7 | 05'20" | 00:38'34" |
| 8 | 05'14" | 00:43'48" |
| 9 | 05'15" | 00:49'03" |
| 10 | 05'08" | 00:54'11" |
| 11 | 05'31" | 00:59'42" |
| 12 | 05'31" | 01:05'13" |
| 13 | 05'11" | 01:10'24" |
| 14 | 05'19" | 01:15'43" |
| 15 | 05'57" | 01:21'40" |
| 16 | 06'03" | 01:27'43" |
| 17 | 07'27" | 01:35'10" |
| 18 | 07'48" | 01:42'58" |
| 19 | 07'30" | 01:50'28" |
| 20 | 06'40" | 01:57'08" |
| 21 | 08'18" | 02:05'26" |
| 21.9 | 07'21" | 02:12'10" |
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