11.8 km | 01:00:02 | 05:04/km日期: 2017-02-05 20:09 - 卡路里: 1014 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 85%
Pace: 05'21" / 05'28" / 05'04" / 05'06" / 05'06" / 04'57" / 05'00" / 05'06" / 05'02" / 04'55" / 05'01" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'26") | 1000 / 1000 |
2 | | 05'28" (+00'34") | 1000 / 2000 |
3 | | 05'03" (+00'09") | 1000 / 3000 |
4 | | 05'05" (+00'11") | 1000 / 4000 |
5 | | 05'06" (+00'12") | 1000 / 5000 |
6 | | 04'57" (+00'03") | 1000 / 6000 |
7 | | 04'59" (+00'05") | 1000 / 7000 |
8 | | 05'06" (+00'12") | 1000 / 8000 |
9 | | 05'02" (+00'08") | 1000 / 9000 |
10 | | 04'54" | 1000 / 10000 |
11 | | 05'00" (+00'06") | 1000 / 11000 |
12 | | 04'44" | 831 / 11831 |
2月累積里程 : 124.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'28" | 00:10'49" |
3 | 05'04" | 00:15'53" |
4 | 05'06" | 00:20'59" |
5 | 05'06" | 00:26'05" |
6 | 04'57" | 00:31'02" |
7 | 05'00" | 00:36'02" |
8 | 05'06" | 00:41'08" |
9 | 05'02" | 00:46'10" |
10 | 04'55" | 00:51'05" |
11 | 05'01" | 00:56'06" |
11.8 | 04'43" | 01:00'02" |