9.9 km | 02:26:11 | 14:45/km日期: 2017-02-04 14:44 - 總爬升: 397 m - 卡路里: 602 Cal - 平均步頻: 116 - 溫度: 21°C - 濕度: 81%
Pace: 08'52" / 14'15" / 16'40" / 13'44" / 16'42" / 19'37" / 14'05" / 17'17" / 12'46" / 13'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'52" | 1000 / 1000 |
2 | | 14'14" (+05'22") | 1000 / 2000 |
3 | | 16'40" (+07'48") | 1000 / 3000 |
4 | | 13'43" (+04'51") | 1000 / 4000 |
5 | | 16'42" (+07'50") | 1000 / 5000 |
6 | | 19'37" (+10'45") | 1000 / 6000 |
7 | | 14'04" (+05'12") | 1000 / 7000 |
8 | | 17'17" (+08'25") | 1000 / 8000 |
9 | | 12'45" (+03'53") | 1000 / 9000 |
10 | | 13'24" (+04'32") | 911 / 9911 |
2月累積里程 : 66.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'52" | 00:08'52" |
2 | 14'15" | 00:23'07" |
3 | 16'40" | 00:39'47" |
4 | 13'44" | 00:53'31" |
5 | 16'42" | 01:10'13" |
6 | 19'37" | 01:29'50" |
7 | 14'05" | 01:43'55" |
8 | 17'17" | 02:01'12" |
9 | 12'46" | 02:13'58" |
9.9 | 13'25" | 02:26'12" |