20.3 km | 02:43:58 | 08:05/km日期: 2017-02-01 08:49 - 卡路里: 1361 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 84%
Pace: 06'11" / 06'16" / 06'56" / 13'57" / 08'29" / 06'34" / 11'30" / 05'54" / 06'39" / 06'10" / 12'00" / 07'39" / 08'49" / 10'26" / 06'19" / 06'39" / 10'12" / 07'46" / 06'42" / 07'21" / 81'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'13") | 1000 / 1000 |
| 2 | | 06'16" (+00'19") | 1000 / 2000 |
| 3 | | 06'55" (+00'58") | 1000 / 3000 |
| 4 | | 07'31" (+01'34") | 677 / 3677 |
| 5 | | 19'52" (+13'55") | 631 / 4308 |
| 6 | | 06'43" (+00'46") | 1000 / 5308 |
| 7 | | 06'36" (+00'39") | 1000 / 6308 |
| 8 | | 11'22" (+05'25") | 1000 / 7308 |
| 9 | | 05'57" | 1000 / 8308 |
| 10 | | 06'36" (+00'39") | 1000 / 9308 |
| 11 | | 06'12" (+00'15") | 815 / 10124 |
| 12 | | 01:25'47" (+19'50") | 54 / 10179 |
| 13 | | 07'44" (+01'47") | 1000 / 11179 |
| 14 | | 08'06" (+02'09") | 1000 / 12179 |
| 15 | | 08'19" (+02'22") | 1000 / 13179 |
| 16 | | 10'26" (+04'29") | 1000 / 14179 |
| 17 | | 06'22" (+00'25") | 1000 / 15179 |
| 18 | | 06'34" (+00'37") | 1000 / 16179 |
| 19 | | 10'44" (+04'47") | 1000 / 17179 |
| 20 | | 07'13" (+01'16") | 1000 / 18179 |
| 21 | | 07'48" (+01'51") | 1000 / 19179 |
| 22 | | 06'09" (+00'12") | 1000 / 20179 |
| 23 | | 05'54" | 75 / 20254 |
2月累積里程 :
195.09 km 
MIZUNO WAVE NEXUS 7 累積 :
18033.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'16" | 00:12'27" |
| 3 | 06'56" | 00:19'23" |
| 4 | 13'57" | 00:33'20" |
| 5 | 08'29" | 00:41'49" |
| 6 | 06'34" | 00:48'23" |
| 7 | 11'30" | 00:59'53" |
| 8 | 05'54" | 01:05'47" |
| 9 | 06'39" | 01:12'26" |
| 10 | 06'10" | 01:18'36" |
| 11 | 12'00" | 01:30'36" |
| 12 | 07'39" | 01:38'15" |
| 13 | 08'49" | 01:47'04" |
| 14 | 10'26" | 01:57'30" |
| 15 | 06'19" | 02:03'49" |
| 16 | 06'39" | 02:10'28" |
| 17 | 10'12" | 02:20'40" |
| 18 | 07'46" | 02:28'26" |
| 19 | 06'42" | 02:35'08" |
| 20 | 07'21" | 02:42'29" |
| 20.3 | 81'06" | 03:03'07" |
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