13.9 km | 01:33:13 | 06:42/km日期: 2017-02-03 15:21 - 總爬升: 190 m - 平均心率: 146 - 卡路里: 912 Cal - 總步數: 15162 - 平均步頻: 162 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 61%
Pace: 06'33" / 06'31" / 06'21" / 06'43" / 06'26" / 06'18" / 07'05" / 06'50" / 07'02" / 07'15" / 06'50" / 06'48" / 06'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'15") | 1002 / 1002 | 165 / 92 |
| 2 | | 06'30" (+00'13") | 1000 / 2002 | 162 / 94 |
| 3 | | 06'20" (+00'03") | 1001 / 3004 | 166 / 94 |
| 4 | | 06'40" (+00'23") | 1004 / 4009 | 162 / 91 |
| 5 | | 06'25" (+00'08") | 1001 / 5010 | 164 / 94 |
| 6 | | 06'17" | 1001 / 6012 | 167 / 95 |
| 7 | | 07'09" (+00'52") | 1006 / 7018 | 153 / 91 |
| 8 | | 06'48" (+00'31") | 1003 / 8022 | 164 / 89 |
| 9 | | 07'00" (+00'43") | 1010 / 9032 | 157 / 90 |
| 10 | | 07'12" (+00'55") | 1006 / 10038 | 160 / 86 |
| 11 | | 06'47" (+00'30") | 1006 / 11045 | 163 / 89 |
| 12 | | 06'47" (+00'30") | 1007 / 12053 | 161 / 91 |
| 13 | | 06'34" (+00'17") | 1000 / 13053 | 166 / 91 |
| 14 | | 06'29" (+00'12") | 882 / 13935 | 162 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
100.65 km 
Adidas AdiZero Boston Boost 累積 :
426.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'31" | 00:13'04" |
| 3 | 06'21" | 00:19'25" |
| 4 | 06'43" | 00:26'08" |
| 5 | 06'26" | 00:32'34" |
| 6 | 06'18" | 00:38'52" |
| 7 | 07'05" | 00:45'57" |
| 8 | 06'50" | 00:52'47" |
| 9 | 07'02" | 00:59'49" |
| 10 | 07'15" | 01:07'04" |
| 11 | 06'50" | 01:13'54" |
| 12 | 06'48" | 01:20'42" |
| 13 | 06'38" | 01:27'20" |
| 13.9 | 06'39" | 01:33'13" |
展開計圈分析
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