11.5 km | 02:19:50 | 12:08/km日期: 2017-02-03 08:15 - 總爬升: 109 m - 平均心率: 118 - 卡路里: 541 Cal - 平均步頻: 140 - 溫度: 18°C - 濕度: 67%
Pace: 07'18" / 15'32" / 07'54" / 09'36" / 10'33" / 12'27" / 11'38" / 14'54" / 18'02" / 12'48" / 12'26" / 11'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+01'18") | 1000 / 1000 |
2 | | 13'14" (+06'16") | 75 / 1075 |
3 | | 15'00" (+08'02") | 1000 / 2075 |
4 | | 07'14" (+00'16") | 138 / 2213 |
5 | | 08'56" (+01'58") | 1000 / 3213 |
6 | | 06'58" | 143 / 3356 |
7 | | 09'10" (+02'12") | 1000 / 4356 |
8 | | 11'15" (+04'17") | 88 / 4445 |
9 | | 11'01" (+04'03") | 1000 / 5445 |
10 | | 11'46" (+04'48") | 84 / 5530 |
11 | | 12'55" (+05'57") | 1000 / 6530 |
12 | | 12'23" (+05'25") | 80 / 6611 |
13 | | 11'20" (+04'22") | 1000 / 7611 |
14 | | 11'08" (+04'10") | 89 / 7700 |
15 | | 21'17" (+14'19") | 1000 / 8700 |
16 | | 12'00" (+05'02") | 83 / 8784 |
17 | | 12'13" (+05'15") | 1000 / 9784 |
18 | | 15'44" (+08'46") | 63 / 9847 |
19 | | 13'00" (+06'02") | 1000 / 10847 |
20 | | 11'39" (+04'41") | 85 / 10933 |
21 | | 11'31" (+04'33") | 574 / 11507 |
台中MO Lu