7.0 km | 00:56:21 | 08:02/km日期: 2017-02-01 07:14 - 總爬升: 171 m - 卡路里: 366 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 92%
Pace: 07'04" / 07'48" / 07'47" / 08'12" / 08'23" / 08'22" / 08'45" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" | 1000 / 1000 |
| 2 | | 07'47" (+00'45") | 1000 / 2000 |
| 3 | | 07'47" (+00'45") | 1000 / 3000 |
| 4 | | 08'11" (+01'09") | 1000 / 4000 |
| 5 | | 08'23" (+01'21") | 1000 / 5000 |
| 6 | | 08'21" (+01'19") | 1000 / 6000 |
| 7 | | 08'45" (+01'43") | 1000 / 7000 |
| 8 | | 05'09" | 4 / 7004 |
2月累積里程 : 27.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'48" | 00:14'52" |
| 3 | 07'47" | 00:22'39" |
| 4 | 08'12" | 00:30'51" |
| 5 | 08'23" | 00:39'14" |
| 6 | 08'22" | 00:47'36" |
| 7 | 08'45" | 00:56'21" |
| 7.0 | 06'46" | 00:56'23" |
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