8.3 km | 00:43:08 | 05:13/km日期: 2017-01-30 18:27 - 總爬升: 215 m - 卡路里: 702 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 79%
Pace: 05'21" / 05'02" / 05'02" / 05'10" / 05'30" / 05'09" / 05'22" / 05'17" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'19") | 1000 / 1000 |
2 | | 05'01" | 1000 / 2000 |
3 | | 05'02" (+00'01") | 1000 / 3000 |
4 | | 05'09" (+00'08") | 1000 / 4000 |
5 | | 05'29" (+00'28") | 1000 / 5000 |
6 | | 05'08" (+00'07") | 1000 / 6000 |
7 | | 05'22" (+00'21") | 1000 / 7000 |
8 | | 05'16" (+00'15") | 1000 / 8000 |
9 | | 04'47" | 264 / 8264 |
1月累積里程 : 107.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'02" | 00:10'23" |
3 | 05'02" | 00:15'25" |
4 | 05'10" | 00:20'35" |
5 | 05'30" | 00:26'05" |
6 | 05'09" | 00:31'14" |
7 | 05'22" | 00:36'36" |
8 | 05'17" | 00:41'53" |
8.3 | 04'47" | 00:43'09" |