15.0 km | 01:24:46 | 05:38/km日期: 2017-01-31 21:48 - 平均心率: 161 - 卡路里: 1154 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 82%
Pace: 05'41" / 05'32" / 05'23" / 06'08" / 05'34" / 05'34" / 05'40" / 05'37" / 05'37" / 05'45" / 05'40" / 05'36" / 05'31" / 05'42" / 05'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'18") | 1000 / 1000 |
| 2 | | 05'32" (+00'10") | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 06'07" (+00'45") | 1000 / 4000 |
| 5 | | 05'34" (+00'12") | 1000 / 5000 |
| 6 | | 05'33" (+00'11") | 1000 / 6000 |
| 7 | | 05'39" (+00'17") | 1000 / 7000 |
| 8 | | 05'36" (+00'14") | 1000 / 8000 |
| 9 | | 05'37" (+00'15") | 1000 / 9000 |
| 10 | | 05'44" (+00'22") | 1000 / 10000 |
| 11 | | 05'39" (+00'17") | 1000 / 11000 |
| 12 | | 05'36" (+00'14") | 1000 / 12000 |
| 13 | | 05'30" (+00'08") | 1000 / 13000 |
| 14 | | 05'42" (+00'20") | 1000 / 14000 |
| 15 | | 05'41" (+00'19") | 1000 / 15000 |
| 16 | | 05'09" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
1月累積里程 :
154.61 km 
Adidas adizero tempo 7m 累積 :
1025.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'32" | 00:11'13" |
| 3 | 05'23" | 00:16'36" |
| 4 | 06'08" | 00:22'44" |
| 5 | 05'34" | 00:28'18" |
| 6 | 05'34" | 00:33'52" |
| 7 | 05'40" | 00:39'32" |
| 8 | 05'37" | 00:45'09" |
| 9 | 05'37" | 00:50'46" |
| 10 | 05'45" | 00:56'31" |
| 11 | 05'40" | 01:02'11" |
| 12 | 05'36" | 01:07'47" |
| 13 | 05'31" | 01:13'18" |
| 14 | 05'42" | 01:19'00" |
| 15 | 05'42" | 01:24'42" |
| 15.0 | 05'21" | 01:24'47" |
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