12.0 km | 00:52:04 | 04:20/km日期: 2017-02-01 09:10 - 卡路里: 616 Cal - 總步數: 9970 - 平均步頻: 191 - 平均步幅: 120 cm - 溫度: 18°C - 濕度: 73%
Pace: 04'10" / 04'23" / 04'18" / 04'24" / 04'21" / 04'17" / 04'23" / 04'24" / 04'22" / 04'23" / 04'26" / 04'06" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'08" (+00'04") | 1004 / 1004 | 195 / 123 |
2 | | 04'20" (+00'16") | 1008 / 2013 | 193 / 118 |
3 | | 04'18" (+00'14") | 1013 / 3026 | 193 / 120 |
4 | | 04'17" (+00'13") | 1010 / 4037 | 192 / 120 |
5 | | 04'19" (+00'15") | 1005 / 5042 | 191 / 120 |
6 | | 04'17" (+00'13") | 1011 / 6053 | 189 / 123 |
7 | | 04'20" (+00'16") | 1012 / 7066 | 189 / 121 |
8 | | 04'19" (+00'15") | 1000 / 8066 | 190 / 121 |
9 | | 04'22" (+00'18") | 1009 / 9076 | 190 / 119 |
10 | | 04'22" (+00'18") | 1002 / 10078 | 190 / 119 |
11 | | 04'23" (+00'19") | 1012 / 11090 | 189 / 120 |
12 | | 04'04" | 1004 / 12094 | 191 / 128 |
2月累積里程 : 202.72 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 04'23" | 00:08'33" |
3 | 04'18" | 00:12'51" |
4 | 04'24" | 00:17'15" |
5 | 04'21" | 00:21'36" |
6 | 04'17" | 00:25'53" |
7 | 04'23" | 00:30'16" |
8 | 04'24" | 00:34'40" |
9 | 04'22" | 00:39'02" |
10 | 04'23" | 00:43'25" |
11 | 04'26" | 00:47'51" |
12 | 04'06" | 00:51'57" |
12.0 | 09'33" | 00:52'04" |