10.6 km | 01:08:35 | 06:29/km日期: 2017-01-30 06:46 - 卡路里: 619 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 83%
Pace: 06'25" / 06'22" / 06'30" / 06'40" / 06'34" / 06'38" / 06'30" / 06'22" / 06'29" / 06'27" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'02") | 1000 / 1000 |
2 | | 06'22" | 1000 / 2000 |
3 | | 06'30" (+00'08") | 1000 / 3000 |
4 | | 06'39" (+00'17") | 1000 / 4000 |
5 | | 06'34" (+00'12") | 1000 / 5000 |
6 | | 06'38" (+00'16") | 1000 / 6000 |
7 | | 06'30" (+00'08") | 1000 / 7000 |
8 | | 06'22" | 1000 / 8000 |
9 | | 06'28" (+00'06") | 1000 / 9000 |
10 | | 06'27" (+00'05") | 1000 / 10000 |
11 | | 06'18" | 578 / 10578 |
1月累積里程 :
62.48 km Mizuno WAVE RIDER 20 累積 :
1656.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'22" | 00:12'47" |
3 | 06'30" | 00:19'17" |
4 | 06'40" | 00:25'57" |
5 | 06'34" | 00:32'31" |
6 | 06'38" | 00:39'09" |
7 | 06'30" | 00:45'39" |
8 | 06'22" | 00:52'01" |
9 | 06'29" | 00:58'30" |
10 | 06'27" | 01:04'57" |
10.6 | 06'18" | 01:08'36" |