10.8 km | 01:11:41 | 06:38/km日期: 2017-01-31 20:18 - 地點: 捷運路線下 - 天氣: 雖冷好跑 - 卡路里: 796 Cal - 溫度: 16°C - 濕度: 82
Pace: 06'40" / 06'38" / 06'23" / 06'38" / 06'15" / 06'00" / 06'16" / 05'35" / 08'30" / 05'56" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'58") | 987 / 987 |
2 | | 06'40" (+01'01") | 1014 / 2001 |
3 | | 06'23" (+00'44") | 998 / 3000 |
4 | | 06'35" (+00'56") | 1007 / 4007 |
5 | | 06'13" (+00'34") | 987 / 4994 |
6 | | 06'00" (+00'21") | 1014 / 6008 |
7 | | 06'13" (+00'34") | 989 / 6998 |
8 | | 05'39" | 1124 / 8123 |
9 | | 08'28" (+02'49") | 1009 / 9132 |
10 | | 06'03" (+00'24") | 990 / 10122 |
11 | | 07'36" (+01'57") | 792 / 10915 |
1月累積里程 :
101.12 km Asics GER-NlMBUS 16 累積 :
2453.9 kmAndroid - HTC HTC_One_max 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'38" | 00:13'18" |
3 | 06'23" | 00:19'41" |
4 | 06'38" | 00:26'19" |
5 | 06'15" | 00:32'34" |
6 | 06'00" | 00:38'34" |
7 | 06'16" | 00:44'50" |
8 | 05'35" | 00:50'25" |
9 | 08'30" | 00:58'55" |
10 | 05'56" | 01:04'51" |
10.8 | 08'38" | 01:11'41" |