10.0 km | 00:48:34 | 04:50/km日期: 2017-01-29 21:38 - 卡路里: 504 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 92%
Pace: 05'28" / 04'52" / 05'05" / 04'58" / 04'52" / 04'55" / 04'47" / 04'42" / 04'41" / 04'10" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+01'07") | 1000 / 1000 |
| 2 | | 05'02" (+00'52") | 1000 / 2000 |
| 3 | | 05'05" (+00'55") | 1000 / 3000 |
| 4 | | 04'58" (+00'48") | 1000 / 4000 |
| 5 | | 04'51" (+00'41") | 1000 / 5000 |
| 6 | | 04'55" (+00'45") | 1000 / 6000 |
| 7 | | 04'46" (+00'36") | 1000 / 7000 |
| 8 | | 04'42" (+00'32") | 1000 / 8000 |
| 9 | | 04'40" (+00'30") | 1000 / 9000 |
| 10 | | 04'10" | 1000 / 10000 |
| 11 | | 03'24" | 17 / 10017 |
1月累積里程 : 184.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 04'52" | 00:10'20" |
| 3 | 05'05" | 00:15'25" |
| 4 | 04'58" | 00:20'23" |
| 5 | 04'52" | 00:25'15" |
| 6 | 04'55" | 00:30'10" |
| 7 | 04'47" | 00:34'57" |
| 8 | 04'42" | 00:39'39" |
| 9 | 04'41" | 00:44'20" |
| 10 | 04'10" | 00:48'30" |
| 10.0 | 03'45" | 00:48'34" |
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