8.3 km | 00:43:05 | 05:12/km日期: 2017-01-28 21:06 - 卡路里: 700 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 79%
Pace: 05'30" / 05'22" / 05'12" / 05'04" / 05'18" / 05'15" / 05'11" / 04'58" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'31") | 1000 / 1000 |
2 | | 05'21" (+00'23") | 1000 / 2000 |
3 | | 05'12" (+00'14") | 1000 / 3000 |
4 | | 05'04" (+00'06") | 1000 / 4000 |
5 | | 05'18" (+00'20") | 1000 / 5000 |
6 | | 05'14" (+00'16") | 1000 / 6000 |
7 | | 05'11" (+00'13") | 1000 / 7000 |
8 | | 04'58" | 1000 / 8000 |
9 | | 04'28" | 281 / 8281 |
1月累積里程 : 107.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'22" | 00:10'52" |
3 | 05'12" | 00:16'04" |
4 | 05'04" | 00:21'08" |
5 | 05'18" | 00:26'26" |
6 | 05'15" | 00:31'41" |
7 | 05'11" | 00:36'52" |
8 | 04'58" | 00:41'50" |
8.3 | 04'29" | 00:43'06" |