10.0 km | 00:56:25 | 05:38/km日期: 2017-01-28 18:25 - 卡路里: 724 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 60%
Pace: 06'40" / 05'48" / 05'32" / 05'33" / 05'03" / 04'46" / 06'04" / 05'37" / 05'52" / 05'50" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'54") | 1000 / 1000 |
| 2 | | 05'47" (+01'01") | 1000 / 2000 |
| 3 | | 05'32" (+00'46") | 1000 / 3000 |
| 4 | | 05'33" (+00'47") | 1000 / 4000 |
| 5 | | 05'02" (+00'16") | 1000 / 5000 |
| 6 | | 04'46" | 1000 / 6000 |
| 7 | | 05'43" (+00'57") | 1000 / 7000 |
| 8 | | 05'36" (+00'50") | 1000 / 8000 |
| 9 | | 05'52" (+01'06") | 1000 / 9000 |
| 10 | | 05'49" (+01'03") | 1000 / 10000 |
| 11 | | 05'19" (+00'33") | 5 / 10005 |
1月累積里程 : 313.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'48" | 00:12'28" |
| 3 | 05'32" | 00:18'00" |
| 4 | 05'33" | 00:23'33" |
| 5 | 05'03" | 00:28'36" |
| 6 | 04'46" | 00:33'22" |
| 7 | 06'04" | 00:39'26" |
| 8 | 05'37" | 00:45'03" |
| 9 | 05'52" | 00:50'55" |
| 10 | 05'50" | 00:56'45" |
| 10.0 | 03'08" | 00:56'46" |
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