32.1 km | 03:03:04 | 05:41/km日期: 2017-01-25 09:56 - 總爬升: 337 m - 平均心率: 152 - 卡路里: 1987 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 79%
Pace: 05'46" / 05'21" / 05'30" / 05'56" / 05'35" / 05'39" / 05'38" / 05'43" / 05'41" / 05'39" / 05'33" / 05'36" / 05'47" / 05'33" / 05'37" / 05'42" / 05'30" / 12'10" / 09'44" / 01'50" / 05'46" / 10'50" / 00'08" / 05'14" / 05'49" / 05'44" / 06'29" / 05'38" / 06'26" / 05'46" / 05'52" / 06'22" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'38") | 1000 / 1000 |
| 2 | | 05'21" (+00'13") | 1000 / 2000 |
| 3 | | 05'30" (+00'22") | 1000 / 3000 |
| 4 | | 05'55" (+00'47") | 1000 / 4000 |
| 5 | | 05'34" (+00'26") | 1000 / 5000 |
| 6 | | 05'39" (+00'31") | 1000 / 6000 |
| 7 | | 05'37" (+00'29") | 1000 / 7000 |
| 8 | | 05'43" (+00'35") | 1000 / 8000 |
| 9 | | 05'41" (+00'33") | 1000 / 9000 |
| 10 | | 05'38" (+00'30") | 1000 / 10000 |
| 11 | | 05'32" (+00'24") | 1000 / 11000 |
| 12 | | 05'36" (+00'28") | 1000 / 12000 |
| 13 | | 05'47" (+00'39") | 1000 / 13000 |
| 14 | | 05'32" (+00'24") | 1000 / 14000 |
| 15 | | 05'36" (+00'28") | 1000 / 15000 |
| 16 | | 05'42" (+00'34") | 1000 / 16000 |
| 17 | | 05'30" (+00'22") | 1000 / 17000 |
| 18 | | 05'37" (+00'29") | 1000 / 18000 |
| 19 | | 05'30" (+00'22") | 1000 / 19000 |
| 20 | | 05'32" (+00'24") | 1000 / 20000 |
| 21 | | 06'17" (+01'09") | 1000 / 21000 |
| 22 | | 05'24" (+00'16") | 1000 / 22000 |
| 23 | | 05'08" | 1000 / 23000 |
| 24 | | 05'39" (+00'31") | 1000 / 24000 |
| 25 | | 05'49" (+00'41") | 1000 / 25000 |
| 26 | | 05'44" (+00'36") | 1000 / 26000 |
| 27 | | 05'54" (+00'46") | 1000 / 27000 |
| 28 | | 05'38" (+00'30") | 1000 / 28000 |
| 29 | | 06'25" (+01'17") | 1000 / 29000 |
| 30 | | 05'46" (+00'38") | 1000 / 30000 |
| 31 | | 05'52" (+00'44") | 1000 / 31000 |
| 32 | | 06'14" (+01'06") | 1000 / 32000 |
| 33 | | 06'00" (+00'52") | 120 / 32120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
206.38 km 
Asics JAPAN Skysensor 累積 :
1211.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'21" | 00:11'07" |
| 3 | 05'30" | 00:16'37" |
| 4 | 05'56" | 00:22'33" |
| 5 | 05'35" | 00:28'08" |
| 6 | 05'39" | 00:33'47" |
| 7 | 05'38" | 00:39'25" |
| 8 | 05'43" | 00:45'08" |
| 9 | 05'41" | 00:50'49" |
| 10 | 05'39" | 00:56'28" |
| 11 | 05'33" | 01:02'01" |
| 12 | 05'36" | 01:07'37" |
| 13 | 05'47" | 01:13'24" |
| 14 | 05'33" | 01:18'57" |
| 15 | 05'37" | 01:24'34" |
| 16 | 05'42" | 01:30'16" |
| 17 | 05'30" | 01:35'46" |
| 18 | 12'10" | 01:47'56" |
| 19 | 09'44" | 01:57'40" |
| 20 | 01'50" | 01:59'30" |
| 21 | 05'46" | 02:05'16" |
| 22 | 10'50" | 02:16'06" |
| 23 | 00'08" | 02:16'14" |
| 24 | 05'14" | 02:21'28" |
| 25 | 05'49" | 02:27'17" |
| 26 | 05'44" | 02:33'01" |
| 27 | 06'29" | 02:39'30" |
| 28 | 05'38" | 02:45'08" |
| 29 | 06'26" | 02:51'34" |
| 30 | 05'46" | 02:57'20" |
| 31 | 05'52" | 03:03'12" |
| 32 | 06'22" | 03:09'34" |
| 32.1 | 04'59" | 03:10'10" |
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