10.6 km | 00:45:44 | 04:19/km日期: 2017-01-28 07:17 - 卡路里: 542 Cal - 溫度: 16°C - 濕度: 92%
Pace: 04'57" / 04'38" / 04'22" / 04'16" / 04'15" / 04'03" / 04'02" / 04'04" / 04'14" / 04'05" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'51") | 1011 / 1011 |
2 | | 04'38" (+00'36") | 998 / 2010 |
3 | | 04'23" (+00'21") | 1009 / 3019 |
4 | | 04'14" (+00'12") | 1004 / 4024 |
5 | | 04'13" (+00'11") | 1009 / 5033 |
6 | | 04'02" | 1011 / 6045 |
7 | | 04'04" (+00'02") | 993 / 7038 |
8 | | 04'06" (+00'04") | 1008 / 8047 |
9 | | 04'10" (+00'08") | 1011 / 9059 |
10 | | 04'05" (+00'03") | 1001 / 10060 |
11 | | 04'33" (+00'31") | 567 / 10627 |
1月累積里程 :
271.34 km NIKE AIR RELENTLESS 3 MSL 累積 :
1911.0 kmAndroid - asus ASUS_Z00ED 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'38" | 00:09'35" |
3 | 04'22" | 00:13'57" |
4 | 04'16" | 00:18'13" |
5 | 04'15" | 00:22'28" |
6 | 04'03" | 00:26'31" |
7 | 04'02" | 00:30'33" |
8 | 04'04" | 00:34'37" |
9 | 04'14" | 00:38'51" |
10 | 04'05" | 00:42'56" |
10.6 | 04'54" | 00:45'44" |