8.6 km | 00:50:44 | 05:54/km日期: 2017-01-22 08:00 - 地點: 駁二自行車道 - 卡路里: 524 Cal - 平均步頻: 162 - 溫度: 14°C - 濕度: 59%
Pace: 04'49" / 06'05" / 05'41" / 05'52" / 06'56" / 05'48" / 05'44" / 05'47" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1000 / 1000 |
| 2 | | 06'04" (+00'40") | 1000 / 2000 |
| 3 | | 05'41" (+00'17") | 1000 / 3000 |
| 4 | | 05'52" (+00'28") | 1000 / 4000 |
| 5 | | 06'55" (+01'31") | 1000 / 5000 |
| 6 | | 05'48" (+00'24") | 1000 / 6000 |
| 7 | | 05'43" (+00'19") | 1000 / 7000 |
| 8 | | 05'47" (+00'23") | 1000 / 8000 |
| 9 | | 05'53" (+00'29") | 583 / 8583 |
1月累積里程 : 65.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 06'05" | 00:10'54" |
| 3 | 05'41" | 00:16'35" |
| 4 | 05'52" | 00:22'27" |
| 5 | 06'56" | 00:29'23" |
| 6 | 05'48" | 00:35'11" |
| 7 | 05'44" | 00:40'55" |
| 8 | 05'47" | 00:46'42" |
| 8.6 | 05'54" | 00:50'09" |
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