11.5 km | 01:03:55 | 05:32/km日期: 2017-01-27 07:54 - 卡路里: 591 Cal - 溫度: 15°C - 濕度: 77%
Pace: 07'22" / 05'59" / 05'38" / 05'39" / 05'28" / 05'29" / 05'12" / 05'07" / 05'08" / 04'52" / 05'03" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+02'26") | 1011 / 1011 |
2 | | 05'58" (+01'07") | 1002 / 2013 |
3 | | 05'40" (+00'49") | 1011 / 3024 |
4 | | 05'39" (+00'48") | 995 / 4019 |
5 | | 05'29" (+00'38") | 1013 / 5033 |
6 | | 05'25" (+00'34") | 993 / 6026 |
7 | | 05'12" (+00'21") | 1012 / 7038 |
8 | | 05'08" (+00'17") | 999 / 8037 |
9 | | 05'07" (+00'16") | 1002 / 9039 |
10 | | 04'51" | 1016 / 10056 |
11 | | 05'02" (+00'11") | 994 / 11050 |
12 | | 05'10" (+00'19") | 533 / 11584 |
1月累積里程 :
271.34 km NIKE AIR RELENTLESS 3 MSL 累積 :
1911.0 kmAndroid - asus ASUS_Z00ED 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 05'59" | 00:13'21" |
3 | 05'38" | 00:18'59" |
4 | 05'39" | 00:24'38" |
5 | 05'28" | 00:30'06" |
6 | 05'29" | 00:35'35" |
7 | 05'12" | 00:40'47" |
8 | 05'07" | 00:45'54" |
9 | 05'08" | 00:51'02" |
10 | 04'52" | 00:55'54" |
11 | 05'03" | 01:00'57" |
11.5 | 05'35" | 01:03'55" |