10.0 km | 00:56:58 | 05:41/km日期: 2017-01-25 05:04 - 卡路里: 694 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 77%
Pace: 03'08" / 05'53" / 05'42" / 05'29" / 05'33" / 05'30" / 05'31" / 05'25" / 05'21" / 05'58" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'13") | 1000 / 1000 |
| 2 | | 05'52" (+00'32") | 1000 / 2000 |
| 3 | | 05'42" (+00'22") | 1000 / 3000 |
| 4 | | 05'28" (+00'08") | 1000 / 4000 |
| 5 | | 05'33" (+00'13") | 1000 / 5000 |
| 6 | | 05'29" (+00'09") | 1000 / 6000 |
| 7 | | 05'30" (+00'10") | 1000 / 7000 |
| 8 | | 05'25" (+00'05") | 1000 / 8000 |
| 9 | | 05'20" | 1000 / 9000 |
| 10 | | 05'57" (+00'37") | 1000 / 10000 |
| 11 | | 13'14" (+07'54") | 2 / 10002 |
1月累積里程 : 76.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'08" | 00:03'08" |
| 2 | 05'53" | 00:09'01" |
| 3 | 05'42" | 00:14'43" |
| 4 | 05'29" | 00:20'12" |
| 5 | 05'33" | 00:25'45" |
| 6 | 05'30" | 00:31'15" |
| 7 | 05'31" | 00:36'46" |
| 8 | 05'25" | 00:42'11" |
| 9 | 05'21" | 00:47'32" |
| 10 | 05'58" | 00:53'30" |
| 10.0 | 12'55" | 00:53'32" |
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