21.0 km | 01:50:32 | 05:15/km日期: 2017-01-22 16:30 - 平均心率: 168 - 卡路里: 2737 Cal - 總步數: 19082 - 平均步頻: 172 - 平均步幅: 110 cm - 溫度: 14°C - 濕度: 55%
Pace: 05'36" / 05'15" / 05'06" / 05'15" / 05'22" / 05'20" / 05'12" / 05'11" / 05'17" / 05'15" / 05'21" / 05'15" / 05'22" / 05'28" / 05'01" / 04'57" / 05'02" / 04'58" / 05'00" / 05'08" / 05'09" / 43'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'36") | 1005 / 1005 | 170 / 105 |
| 2 | | 05'22" (+00'24") | 1001 / 2006 | 173 / 107 |
| 3 | | 05'09" (+00'11") | 1009 / 3016 | 175 / 110 |
| 4 | | 05'14" (+00'16") | 1002 / 4018 | 173 / 109 |
| 5 | | 05'19" (+00'21") | 1003 / 5021 | 172 / 108 |
| 6 | | 05'19" (+00'21") | 1000 / 6022 | 174 / 107 |
| 7 | | 05'10" (+00'12") | 1003 / 7025 | 166 / 115 |
| 8 | | 05'14" (+00'16") | 1009 / 8034 | 176 / 108 |
| 9 | | 05'13" (+00'15") | 1007 / 9042 | 175 / 109 |
| 10 | | 05'15" (+00'17") | 1002 / 10045 | 170 / 111 |
| 11 | | 05'19" (+00'21") | 1007 / 11053 | 173 / 108 |
| 12 | | 05'13" (+00'15") | 1000 / 12053 | 166 / 114 |
| 13 | | 05'22" (+00'24") | 1003 / 13056 | 173 / 107 |
| 14 | | 05'32" (+00'34") | 1003 / 14060 | 173 / 103 |
| 15 | | 05'17" (+00'19") | 1006 / 15066 | 176 / 107 |
| 16 | | 04'58" | 1004 / 16071 | 177 / 113 |
| 17 | | 05'00" (+00'02") | 1002 / 17074 | 177 / 112 |
| 18 | | 05'01" (+00'03") | 1000 / 18074 | 167 / 118 |
| 19 | | 05'01" (+00'03") | 1008 / 19083 | 178 / 111 |
| 20 | | 05'06" (+00'08") | 1004 / 20087 | 167 / 116 |
| 21 | | 05'05" (+00'07") | 1006 / 21093 | 166 / 118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
122.79 km 
ASICS GT2000 累積 :
1301.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'15" | 00:10'51" |
| 3 | 05'06" | 00:15'57" |
| 4 | 05'15" | 00:21'12" |
| 5 | 05'22" | 00:26'34" |
| 6 | 05'20" | 00:31'54" |
| 7 | 05'12" | 00:37'06" |
| 8 | 05'11" | 00:42'17" |
| 9 | 05'17" | 00:47'34" |
| 10 | 05'15" | 00:52'49" |
| 11 | 05'21" | 00:58'10" |
| 12 | 05'15" | 01:03'25" |
| 13 | 05'22" | 01:08'47" |
| 14 | 05'28" | 01:14'15" |
| 15 | 05'01" | 01:19'16" |
| 16 | 04'57" | 01:24'13" |
| 17 | 05'02" | 01:29'15" |
| 18 | 04'58" | 01:34'13" |
| 19 | 05'00" | 01:39'13" |
| 20 | 05'08" | 01:44'21" |
| 21 | 05'09" | 01:49'30" |
| 21.0 | 42'31" | 01:50'32" |
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