20.1 km | 01:52:47 | 05:37/km日期: 2017-01-21 17:08 - 總爬升: 135 m - 卡路里: 1083 Cal - 溫度: 15°C - 濕度: 63%
Pace: 06'20" / 06'06" / 06'39" / 05'39" / 05'16" / 05'16" / 05'07" / 05'11" / 05'23" / 05'47" / 06'11" / 05'31" / 05'28" / 05'17" / 05'26" / 05'33" / 05'18" / 05'38" / 05'18" / 05'50" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'10") | 989 / 989 |
2 | | 06'05" (+00'57") | 1003 / 1993 |
3 | | 06'41" (+01'33") | 1007 / 3000 |
4 | | 05'34" (+00'26") | 996 / 3997 |
5 | | 05'17" (+00'09") | 1013 / 5010 |
6 | | 05'15" (+00'07") | 1000 / 6011 |
7 | | 05'08" | 1012 / 7024 |
8 | | 05'12" (+00'04") | 991 / 8015 |
9 | | 05'20" (+00'12") | 1010 / 9026 |
10 | | 05'50" (+00'42") | 991 / 10017 |
11 | | 06'08" (+01'00") | 1006 / 11023 |
12 | | 05'29" (+00'21") | 1004 / 12028 |
13 | | 05'27" (+00'19") | 1002 / 13030 |
14 | | 05'18" (+00'10") | 1007 / 14038 |
15 | | 05'24" (+00'16") | 998 / 15037 |
16 | | 05'33" (+00'25") | 1008 / 16045 |
17 | | 05'19" (+00'11") | 1009 / 17054 |
18 | | 05'40" (+00'32") | 994 / 18049 |
19 | | 05'17" (+00'09") | 1002 / 19051 |
20 | | 05'48" (+00'40") | 1004 / 20055 |
1月累積里程 :
315.21 km jump 26.5 累積 :
535.4 kmAndroid - INHON L55 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'06" | 00:12'26" |
3 | 06'39" | 00:19'05" |
4 | 05'39" | 00:24'44" |
5 | 05'16" | 00:30'00" |
6 | 05'16" | 00:35'16" |
7 | 05'07" | 00:40'23" |
8 | 05'11" | 00:45'34" |
9 | 05'23" | 00:50'57" |
10 | 05'47" | 00:56'44" |
11 | 06'11" | 01:02'55" |
12 | 05'31" | 01:08'26" |
13 | 05'28" | 01:13'54" |
14 | 05'17" | 01:19'11" |
15 | 05'26" | 01:24'37" |
16 | 05'33" | 01:30'10" |
17 | 05'18" | 01:35'28" |
18 | 05'38" | 01:41'06" |
19 | 05'18" | 01:46'24" |
20 | 05'50" | 01:52'14" |
20.1 | 10'59" | 01:52'47" |