10.0 km | 00:48:47 | 04:51/km日期: 2017-01-21 16:55 - 卡路里: 522 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 70%
Pace: 05'05" / 04'56" / 04'50" / 04'49" / 04'56" / 04'59" / 04'54" / 05'02" / 04'50" / 04'17" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'49") | 1000 / 1000 |
2 | | 04'55" (+00'39") | 1000 / 2000 |
3 | | 04'50" (+00'34") | 1000 / 3000 |
4 | | 04'49" (+00'33") | 1000 / 4000 |
5 | | 04'55" (+00'39") | 1000 / 5000 |
6 | | 04'58" (+00'42") | 1000 / 6000 |
7 | | 04'54" (+00'38") | 1000 / 7000 |
8 | | 05'01" (+00'45") | 1000 / 8000 |
9 | | 04'50" (+00'34") | 1000 / 9000 |
10 | | 04'16" | 1000 / 10000 |
11 | | 03'34" | 39 / 10039 |
1月累積里程 :
311.27 km ASICS虎走(2E) 2014 TARTHERZEAL 累積 :
553.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'56" | 00:10'01" |
3 | 04'50" | 00:14'51" |
4 | 04'49" | 00:19'40" |
5 | 04'56" | 00:24'36" |
6 | 04'59" | 00:29'35" |
7 | 04'54" | 00:34'29" |
8 | 05'02" | 00:39'31" |
9 | 04'50" | 00:44'21" |
10 | 04'17" | 00:48'38" |
10.0 | 03'47" | 00:48'47" |