10.0 km | 00:49:24 | 04:55/km日期: 2017-01-19 04:56 - 卡路里: 541 Cal - 總步數: 9666 - 平均步頻: 195 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 83%
Pace: 06'18" / 05'25" / 05'12" / 05'15" / 05'04" / 04'35" / 04'28" / 04'24" / 04'23" / 04'10" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+02'09") | 1000 / 1000 | 187 / 84 |
| 2 | | 05'23" (+01'15") | 1003 / 2004 | 193 / 95 |
| 3 | | 05'11" (+01'03") | 1000 / 3004 | 198 / 96 |
| 4 | | 05'13" (+01'05") | 1003 / 4007 | 195 / 97 |
| 5 | | 05'03" (+00'55") | 1002 / 5010 | 196 / 100 |
| 6 | | 04'35" (+00'27") | 1010 / 6020 | 198 / 110 |
| 7 | | 04'24" (+00'16") | 1000 / 7021 | 198 / 114 |
| 8 | | 04'23" (+00'15") | 1003 / 8024 | 198 / 115 |
| 9 | | 04'24" (+00'16") | 1004 / 9028 | 196 / 115 |
| 10 | | 04'08" | 1000 / 10029 | 197 / 122 |
1月累積里程 : 178.09 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'25" | 00:11'43" |
| 3 | 05'12" | 00:16'55" |
| 4 | 05'15" | 00:22'10" |
| 5 | 05'04" | 00:27'14" |
| 6 | 04'35" | 00:31'49" |
| 7 | 04'28" | 00:36'17" |
| 8 | 04'24" | 00:40'41" |
| 9 | 04'23" | 00:45'04" |
| 10 | 04'10" | 00:49'14" |
| 10.0 | 05'47" | 00:49'24" |
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