10.1 km | 01:08:49 | 06:50/km日期: 2017-01-17 20:02 - 卡路里: 841 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 82%
Pace: 07'37" / 07'49" / 03'58" / 09'30" / 06'43" / 13'09" / 05'15" / 06'13" / 17'40" / 08'08" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'21" (+05'08") | 1000 / 1000 |
| 2 | | 07'35" (+03'22") | 1000 / 2000 |
| 3 | | 04'13" | 1000 / 3000 |
| 4 | | 06'03" (+01'50") | 1000 / 4000 |
| 5 | | 06'43" (+02'30") | 1000 / 5000 |
| 6 | | 06'26" (+02'13") | 1000 / 6000 |
| 7 | | 05'14" (+01'01") | 1000 / 7000 |
| 8 | | 06'12" (+01'59") | 1000 / 8000 |
| 9 | | 08'17" (+04'04") | 1000 / 9000 |
| 10 | | 08'08" (+03'55") | 1000 / 10000 |
| 11 | | 07'46" (+03'33") | 69 / 10069 |
1月累積里程 : 124.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'49" | 00:15'26" |
| 3 | 03'58" | 00:19'24" |
| 4 | 09'30" | 00:28'54" |
| 5 | 06'43" | 00:35'37" |
| 6 | 13'09" | 00:48'46" |
| 7 | 05'15" | 00:54'01" |
| 8 | 06'13" | 01:00'14" |
| 9 | 17'40" | 01:17'54" |
| 10 | 08'08" | 01:26'02" |
| 10.1 | 07'52" | 01:26'35" |
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