11.0 km | 01:00:10 | 05:27/km日期: 2017-01-15 19:34 - 卡路里: 636 Cal - 總步數: 10124 - 平均步頻: 168 - 平均步幅: 108 cm - 溫度: 17°C - 濕度: 68%
Pace: 05'39" / 05'43" / 05'29" / 05'35" / 05'26" / 05'34" / 05'25" / 05'26" / 05'20" / 05'27" / 05'00" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'40") | 1002 / 1002 | 165 / 107 |
2 | | 05'41" (+00'44") | 1003 / 2006 | 166 / 105 |
3 | | 05'26" (+00'29") | 1007 / 3014 | 168 / 108 |
4 | | 05'35" (+00'38") | 1008 / 4022 | 163 / 109 |
5 | | 05'21" (+00'24") | 1003 / 5026 | 169 / 110 |
6 | | 05'31" (+00'34") | 1007 / 6033 | 169 / 106 |
7 | | 05'24" (+00'27") | 1000 / 7034 | 169 / 109 |
8 | | 05'25" (+00'28") | 1000 / 8035 | 169 / 108 |
9 | | 05'21" (+00'24") | 1008 / 9043 | 169 / 110 |
10 | | 05'23" (+00'26") | 1006 / 10049 | 168 / 109 |
11 | | 04'57" | 1008 / 11058 | 168 / 119 |
12 | | 06'05" (+01'08") | 8 / 11066 | 160 / 102 |
1月累積里程 : 48.34 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'43" | 00:11'22" |
3 | 05'29" | 00:16'51" |
4 | 05'35" | 00:22'26" |
5 | 05'26" | 00:27'52" |
6 | 05'34" | 00:33'26" |
7 | 05'25" | 00:38'51" |
8 | 05'26" | 00:44'17" |
9 | 05'20" | 00:49'37" |
10 | 05'27" | 00:55'04" |
11 | 05'00" | 01:00'04" |
11.0 | 12'11" | 01:00'10" |