10.1 km | 01:08:15 | 06:45/km日期: 2017-01-17 16:13 - 地點: 北投璜溪 - 天氣: 好棒天 - 卡路里: 745 Cal - 溫度: 22°C - 濕度: 57%
Pace: 06'45" / 06'25" / 06'34" / 06'37" / 07'06" / 06'34" / 07'13" / 06'41" / 06'54" / 06'41" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'13") | 990 / 990 |
| 2 | | 06'28" | 1009 / 2000 |
| 3 | | 06'32" (+00'04") | 1003 / 3004 |
| 4 | | 06'37" (+00'09") | 997 / 4001 |
| 5 | | 07'06" (+00'38") | 1015 / 5017 |
| 6 | | 06'31" (+00'03") | 1004 / 6021 |
| 7 | | 07'14" (+00'46") | 997 / 7019 |
| 8 | | 06'40" (+00'12") | 999 / 8019 |
| 9 | | 06'53" (+00'25") | 1003 / 9022 |
| 10 | | 06'41" (+00'13") | 1012 / 10035 |
| 11 | | 07'08" (+00'40") | 74 / 10110 |
同事介紹，沿著河堤小跑，路徑窄，黃金地雷多，繞兩圈，全程剛好10K,不錯玩!
1月累積里程 :
101.12 km 
Asics GER-NlMBUS 16 累積 :
2453.9 kmAndroid - HTC HTC_One_max 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'25" | 00:13'10" |
| 3 | 06'34" | 00:19'44" |
| 4 | 06'37" | 00:26'21" |
| 5 | 07'06" | 00:33'27" |
| 6 | 06'34" | 00:40'01" |
| 7 | 07'13" | 00:47'14" |
| 8 | 06'41" | 00:53'55" |
| 9 | 06'54" | 01:00'49" |
| 10 | 06'41" | 01:07'30" |
| 10.1 | 08'20" | 01:08'15" |
展開計圈分析
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