10.0 km | 00:58:09 | 05:48/km日期: 2017-01-18 19:29 - 卡路里: 694 Cal - 總步數: 7856 - 平均步頻: 135 - 平均步幅: 127 cm - 溫度: 22°C - 濕度: 84%
Pace: 06'51" / 06'11" / 06'03" / 05'44" / 05'54" / 05'27" / 05'27" / 05'11" / 05'41" / 05'33" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+01'42") | 1003 / 1003 | 162 / 90 |
2 | | 06'10" (+01'03") | 1001 / 2005 | 145 / 111 |
3 | | 06'01" (+00'54") | 1002 / 3008 | 129 / 128 |
4 | | 05'42" (+00'35") | 1004 / 4013 | 114 / 153 |
5 | | 05'53" (+00'46") | 1008 / 5021 | 136 / 123 |
6 | | 05'26" (+00'19") | 1006 / 6027 | 132 / 139 |
7 | | 05'24" (+00'17") | 1006 / 7033 | 121 / 152 |
8 | | 05'07" | 1001 / 8035 | 127 / 152 |
9 | | 05'42" (+00'35") | 1003 / 9038 | 137 / 126 |
10 | | 05'31" (+00'24") | 1004 / 10043 | 135 / 133 |
1月累積里程 :
214.19 km Mizuno Wave Inspire 13 累積 :
1017.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'11" | 00:13'02" |
3 | 06'03" | 00:19'05" |
4 | 05'44" | 00:24'49" |
5 | 05'54" | 00:30'43" |
6 | 05'27" | 00:36'10" |
7 | 05'27" | 00:41'37" |
8 | 05'11" | 00:46'48" |
9 | 05'41" | 00:52'29" |
10 | 05'33" | 00:58'02" |
10.0 | 08'54" | 00:58'09" |