22.1 km | 02:07:56 | 05:47/km日期: 2017-01-15 06:14 - 總爬升: 298 m - 卡路里: 1021 Cal - 溫度: 16°C - 濕度: 75%
Pace: 03'18" / 06'18" / 06'20" / 06'13" / 05'46" / 06'17" / 06'10" / 05'49" / 06'04" / 05'45" / 06'16" / 05'52" / 05'39" / 05'43" / 05'29" / 05'06" / 05'22" / 05'31" / 05'59" / 05'00" / 05'11" / 05'27" / 33'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'15" | 1456 / 1456 |
2 | | 06'25" (+02'10") | 1014 / 2470 |
3 | | 05'54" (+01'39") | 992 / 3462 |
4 | | 06'06" (+01'51") | 1015 / 4478 |
5 | | 05'49" (+01'34") | 994 / 5472 |
6 | | 06'21" (+02'06") | 1012 / 6485 |
7 | | 06'01" (+01'46") | 999 / 7485 |
8 | | 06'00" (+01'45") | 994 / 8480 |
9 | | 05'58" (+01'43") | 1010 / 9490 |
10 | | 05'52" (+01'37") | 1002 / 10493 |
11 | | 06'22" (+02'07") | 1005 / 11499 |
12 | | 05'15" (+01'00") | 990 / 12489 |
13 | | 05'48" (+01'33") | 1003 / 13492 |
14 | | 05'51" (+01'36") | 1013 / 14506 |
15 | | 05'08" (+00'53") | 1001 / 15507 |
16 | | 05'18" (+01'03") | 994 / 16501 |
17 | | 05'23" (+01'08") | 1008 / 17510 |
18 | | 06'04" (+01'49") | 1011 / 18521 |
19 | | 05'14" (+00'59") | 990 / 19511 |
20 | | 05'05" (+00'50") | 1004 / 20516 |
21 | | 05'16" (+01'01") | 998 / 21515 |
22 | | 05'27" (+01'12") | 1009 / 22524 |
1月累積里程 :
302.24 km Nike 22 累積 :
1653.8 kmAndroid - samsung SM-N900U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'18" | 00:03'18" |
2 | 06'18" | 00:09'36" |
3 | 06'20" | 00:15'56" |
4 | 06'13" | 00:22'09" |
5 | 05'46" | 00:27'55" |
6 | 06'17" | 00:34'12" |
7 | 06'10" | 00:40'22" |
8 | 05'49" | 00:46'11" |
9 | 06'04" | 00:52'15" |
10 | 05'45" | 00:58'00" |
11 | 06'16" | 01:04'16" |
12 | 05'52" | 01:10'08" |
13 | 05'39" | 01:15'47" |
14 | 05'43" | 01:21'30" |
15 | 05'29" | 01:26'59" |
16 | 05'06" | 01:32'05" |
17 | 05'22" | 01:37'27" |
18 | 05'31" | 01:42'58" |
19 | 05'59" | 01:48'57" |
20 | 05'00" | 01:53'57" |
21 | 05'11" | 01:59'08" |
22 | 05'27" | 02:04'35" |
22.1 | 33'29" | 02:07'56" |