12.0 km | 01:23:17 | 06:56/km日期: 2017-01-14 06:18 - 卡路里: 681 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 90%
Pace: 07'49" / 07'37" / 07'06" / 06'41" / 06'35" / 07'39" / 06'30" / 07'16" / 06'40" / 06'42" / 07'21" / 07'13" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+02'05") | 1000 / 1000 |
2 | | 07'37" (+01'54") | 1000 / 2000 |
3 | | 07'06" (+01'23") | 1000 / 3000 |
4 | | 06'41" (+00'58") | 1000 / 4000 |
5 | | 06'34" (+00'51") | 1000 / 5000 |
6 | | 05'43" | 1000 / 6000 |
7 | | 06'29" (+00'46") | 1000 / 7000 |
8 | | 07'16" (+01'33") | 1000 / 8000 |
9 | | 06'39" (+00'56") | 1000 / 9000 |
10 | | 06'42" (+00'59") | 1000 / 10000 |
11 | | 07'20" (+01'37") | 1000 / 11000 |
12 | | 07'13" (+01'30") | 1000 / 12000 |
13 | | 06'47" (+01'04") | 10 / 12010 |
1月累積里程 :
311.27 km ASICS虎走(2E) 2014 TARTHERZEAL 累積 :
553.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'37" | 00:15'26" |
3 | 07'06" | 00:22'32" |
4 | 06'41" | 00:29'13" |
5 | 06'35" | 00:35'48" |
6 | 07'39" | 00:43'27" |
7 | 06'30" | 00:49'57" |
8 | 07'16" | 00:57'13" |
9 | 06'40" | 01:03'53" |
10 | 06'42" | 01:10'35" |
11 | 07'21" | 01:17'56" |
12 | 07'13" | 01:25'09" |
12.0 | 06'36" | 01:25'13" |