12.2 km | 01:09:44 | 05:42/km日期: 2017-01-13 06:26 - 總爬升: 111 m - 卡路里: 615 Cal - 溫度: 19°C - 濕度: 75%
Pace: 06'15" / 06'12" / 05'32" / 05'50" / 05'45" / 05'33" / 05'23" / 05'15" / 05'31" / 05'48" / 05'29" / 05'22" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'15") | 1058 / 1058 |
2 | | 06'03" (+01'01") | 999 / 2057 |
3 | | 05'36" (+00'34") | 1013 / 3071 |
4 | | 05'47" (+00'45") | 1001 / 4072 |
5 | | 05'43" (+00'41") | 995 / 5068 |
6 | | 05'33" (+00'31") | 998 / 6067 |
7 | | 05'20" (+00'18") | 1006 / 7073 |
8 | | 05'16" (+00'14") | 1002 / 8075 |
9 | | 05'37" (+00'35") | 1019 / 9095 |
10 | | 05'46" (+00'44") | 1070 / 10166 |
11 | | 05'39" (+00'37") | 1001 / 11167 |
12 | | 05'02" | 1007 / 12175 |
13 | | 04'58" | 194 / 12369 |
1月累積里程 :
302.24 km Nike 22 累積 :
1653.8 kmAndroid - samsung SM-N900U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'12" | 00:12'27" |
3 | 05'32" | 00:17'59" |
4 | 05'50" | 00:23'49" |
5 | 05'45" | 00:29'34" |
6 | 05'33" | 00:35'07" |
7 | 05'23" | 00:40'30" |
8 | 05'15" | 00:45'45" |
9 | 05'31" | 00:51'16" |
10 | 05'48" | 00:57'04" |
11 | 05'29" | 01:02'33" |
12 | 05'22" | 01:07'55" |
12.2 | 09'05" | 01:09'44" |