10.1 km | 01:04:31 | 06:22/km日期: 2017-01-11 21:14 - 卡路里: 819 Cal - 溫度: 22°C - 濕度: 84%
Pace: 06'46" / 06'41" / 07'56" / 06'40" / 06'14" / 05'40" / 06'35" / 06'19" / 05'58" / 04'56" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+02'22") | 489 / 489 |
2 | | 06'36" (+02'04") | 511 / 1001 |
3 | | 06'41" (+02'09") | 488 / 1489 |
4 | | 06'28" (+01'56") | 510 / 1999 |
5 | | 08'07" (+03'35") | 506 / 2506 |
6 | | 07'49" (+03'17") | 502 / 3008 |
7 | | 06'41" (+02'09") | 495 / 3503 |
8 | | 06'36" (+02'04") | 506 / 4010 |
9 | | 06'11" (+01'39") | 494 / 4505 |
10 | | 06'13" (+01'41") | 508 / 5013 |
11 | | 06'23" (+01'51") | 502 / 5516 |
12 | | 05'04" (+00'32") | 499 / 6015 |
13 | | 06'36" (+02'04") | 504 / 6520 |
14 | | 06'31" (+01'59") | 526 / 7047 |
15 | | 06'29" (+01'57") | 531 / 7578 |
16 | | 05'59" (+01'27") | 467 / 8045 |
17 | | 06'19" (+01'47") | 500 / 8545 |
18 | | 05'33" (+01'01") | 509 / 9055 |
19 | | 04'32" | 509 / 9565 |
20 | | 05'21" (+00'49") | 491 / 10056 |
21 | | 04'59" (+00'27") | 103 / 10159 |
1月累積里程 :
200.40 km Nike Air Relentless 5 累積 :
1618.3 kmAndroid - samsung GT-N7100 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'41" | 00:13'27" |
3 | 07'56" | 00:21'23" |
4 | 06'40" | 00:28'03" |
5 | 06'14" | 00:34'17" |
6 | 05'40" | 00:39'57" |
7 | 06'35" | 00:46'32" |
8 | 06'19" | 00:52'51" |
9 | 05'58" | 00:58'49" |
10 | 04'56" | 01:03'45" |
10.1 | 06'58" | 01:04'31" |