16.3 km | 01:12:43 | 04:28/km日期: 2017-01-10 18:58 - 卡路里: 804 Cal - 總步數: 13014 - 平均步頻: 178 - 平均步幅: 124 cm - 溫度: 19°C - 濕度: 76%
Pace: 05'43" / 05'15" / 04'54" / 04'39" / 04'18" / 04'24" / 04'26" / 04'25" / 04'11" / 03'59" / 04'15" / 04'20" / 04'15" / 04'13" / 04'12" / 04'06" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+01'44") | 1001 / 1001 | 170 / 102 |
| 2 | | 05'12" (+01'14") | 1007 / 2009 | 176 / 109 |
| 3 | | 04'53" (+00'55") | 1002 / 3012 | 178 / 114 |
| 4 | | 04'36" (+00'38") | 1007 / 4019 | 181 / 119 |
| 5 | | 04'16" (+00'18") | 1006 / 5025 | 184 / 127 |
| 6 | | 04'22" (+00'24") | 1004 / 6030 | 184 / 124 |
| 7 | | 04'26" (+00'28") | 1010 / 7040 | 183 / 122 |
| 8 | | 04'22" (+00'24") | 1008 / 8048 | 184 / 123 |
| 9 | | 04'08" (+00'10") | 1004 / 9053 | 178 / 135 |
| 10 | | 03'58" | 1008 / 10061 | 175 / 142 |
| 11 | | 04'15" (+00'17") | 978 / 11039 | 176 / 133 |
| 12 | | 04'16" (+00'18") | 1004 / 12044 | 177 / 131 |
| 13 | | 04'14" (+00'16") | 1002 / 13047 | 179 / 131 |
| 14 | | 04'13" (+00'15") | 1011 / 14058 | 178 / 132 |
| 15 | | 04'08" (+00'10") | 1006 / 15064 | 179 / 134 |
| 16 | | 04'05" (+00'07") | 1000 / 16065 | 179 / 136 |
| 17 | | 04'06" (+00'08") | 283 / 16349 | 180 / 135 |
1月累積里程 :
369.02 km 
Barefoot 累積 :
15957.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'15" | 00:10'58" |
| 3 | 04'54" | 00:15'52" |
| 4 | 04'39" | 00:20'31" |
| 5 | 04'18" | 00:24'49" |
| 6 | 04'24" | 00:29'13" |
| 7 | 04'26" | 00:33'39" |
| 8 | 04'25" | 00:38'04" |
| 9 | 04'11" | 00:42'15" |
| 10 | 03'59" | 00:46'14" |
| 11 | 04'15" | 00:50'29" |
| 12 | 04'20" | 00:54'49" |
| 13 | 04'15" | 00:59'04" |
| 14 | 04'13" | 01:03'17" |
| 15 | 04'12" | 01:07'29" |
| 16 | 04'06" | 01:11'35" |
| 16.3 | 04'19" | 01:12'43" |
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