31.3 km | 02:37:11 | 05:01/km日期: 2017-01-08 05:11 - 地點: 中国 - 卡路里: 1762 Cal
Pace: 05'03" / 04'43" / 04'42" / 04'55" / 04'50" / 04'50" / 04'53" / 04'53" / 04'59" / 04'57" / 04'57" / 04'55" / 05'03" / 05'00" / 04'54" / 05'00" / 05'06" / 04'57" / 05'08" / 05'03" / 05'05" / 05'05" / 05'10" / 05'06" / 05'18" / 05'08" / 05'06" / 05'14" / 05'14" / 05'10" / 05'19" / 04'35" /
1月累積里程 :
340.93 km Do-win/多威 M3205B、M3501D 累積 :
9686.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'43" | 00:09'46" |
3 | 04'42" | 00:14'28" |
4 | 04'55" | 00:19'23" |
5 | 04'50" | 00:24'13" |
6 | 04'50" | 00:29'03" |
7 | 04'53" | 00:33'56" |
8 | 04'53" | 00:38'49" |
9 | 04'59" | 00:43'48" |
10 | 04'57" | 00:48'45" |
11 | 04'57" | 00:53'42" |
12 | 04'55" | 00:58'37" |
13 | 05'03" | 01:03'40" |
14 | 05'00" | 01:08'40" |
15 | 04'54" | 01:13'34" |
16 | 05'00" | 01:18'34" |
17 | 05'06" | 01:23'40" |
18 | 04'57" | 01:28'37" |
19 | 05'08" | 01:33'45" |
20 | 05'03" | 01:38'48" |
21 | 05'05" | 01:43'53" |
22 | 05'05" | 01:48'58" |
23 | 05'10" | 01:54'08" |
24 | 05'06" | 01:59'14" |
25 | 05'18" | 02:04'32" |
26 | 05'08" | 02:09'40" |
27 | 05'06" | 02:14'46" |
28 | 05'14" | 02:20'00" |
29 | 05'14" | 02:25'14" |
30 | 05'10" | 02:30'24" |
31 | 05'19" | 02:35'43" |
31.3 | 04'34" | 02:37'11" |