10.4 km | 00:55:46 | 05:20/km日期: 2017-01-08 07:49 - 地點: 大佳河濱公園 - 天氣: 22度,舒適 - 卡路里: 602 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'49" / 05'20" / 05'23" / 05'15" / 05'09" / 05'16" / 05'09" / 05'12" / 05'19" / 05'27" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'41") | 991 / 991 |
2 | | 05'22" (+00'17") | 1009 / 2000 |
3 | | 05'19" (+00'14") | 994 / 2995 |
4 | | 05'17" (+00'12") | 1006 / 4001 |
5 | | 05'05" | 996 / 4998 |
6 | | 05'18" (+00'13") | 1007 / 6006 |
7 | | 05'08" (+00'03") | 1002 / 7008 |
8 | | 05'12" (+00'07") | 1011 / 8019 |
9 | | 05'21" (+00'16") | 996 / 9016 |
10 | | 05'22" (+00'17") | 997 / 10014 |
11 | | 05'25" (+00'20") | 451 / 10465 |
1月累積里程 :
73.82 km ASICS GEL-CUMULUS 18 累積 :
285.7 kmAndroid - HTC HTC_M10h 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'20" | 00:11'09" |
3 | 05'23" | 00:16'32" |
4 | 05'15" | 00:21'47" |
5 | 05'09" | 00:26'56" |
6 | 05'16" | 00:32'12" |
7 | 05'09" | 00:37'21" |
8 | 05'12" | 00:42'33" |
9 | 05'19" | 00:47'52" |
10 | 05'27" | 00:53'19" |
10.4 | 05'26" | 00:55'46" |