10.3 km | 00:52:20 | 05:04/km日期: 2017-01-06 05:47 - 卡路里: 566 Cal - 總步數: 8553 - 平均步頻: 163 - 平均步幅: 120 cm - 溫度: 20°C - 濕度: 78%
Pace: 05'17" / 04'55" / 04'55" / 04'49" / 04'56" / 05'41" / 04'56" / 04'51" / 05'16" / 05'02" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'29") | 1008 / 1008 | 172 / 109 |
2 | | 04'53" (+00'05") | 1003 / 2012 | 169 / 120 |
3 | | 04'53" (+00'05") | 1005 / 3017 | 167 / 121 |
4 | | 04'48" | 1008 / 4026 | 161 / 128 |
5 | | 04'54" (+00'06") | 1009 / 5035 | 173 / 117 |
6 | | 05'39" (+00'51") | 1005 / 6040 | 160 / 110 |
7 | | 04'55" (+00'07") | 1002 / 7043 | 164 / 123 |
8 | | 04'51" (+00'03") | 1009 / 8052 | 153 / 134 |
9 | | 05'14" (+00'26") | 1002 / 9055 | 154 / 123 |
10 | | 05'02" (+00'14") | 1003 / 10059 | 162 / 122 |
11 | | 04'59" (+00'11") | 310 / 10369 | 149 / 134 |
1月累積里程 : 204.59 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'55" | 00:10'12" |
3 | 04'55" | 00:15'07" |
4 | 04'49" | 00:19'56" |
5 | 04'56" | 00:24'52" |
6 | 05'41" | 00:30'33" |
7 | 04'56" | 00:35'29" |
8 | 04'51" | 00:40'20" |
9 | 05'16" | 00:45'36" |
10 | 05'02" | 00:50'38" |
10.3 | 05'28" | 00:52'20" |