30.1 km | 02:24:22 | 04:47/km日期: 2017-01-02 05:58 - 地點: 中国 - 卡路里: 1692 Cal
Pace: 04'25" / 04'26" / 04'25" / 04'36" / 04'32" / 04'48" / 04'39" / 04'43" / 04'41" / 04'46" / 04'56" / 04'39" / 04'43" / 04'37" / 04'46" / 04'32" / 04'37" / 04'42" / 04'44" / 04'48" / 04'52" / 05'08" / 05'09" / 05'11" / 05'36" / 05'16" / 04'59" / 04'52" / 05'00" / 04'53" / 04'29" /
1月累積里程 :
340.93 km Do-win/多威 M3205B、M3501D 累積 :
9686.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'26" | 00:08'51" |
3 | 04'25" | 00:13'16" |
4 | 04'36" | 00:17'52" |
5 | 04'32" | 00:22'24" |
6 | 04'48" | 00:27'12" |
7 | 04'39" | 00:31'51" |
8 | 04'43" | 00:36'34" |
9 | 04'41" | 00:41'15" |
10 | 04'46" | 00:46'01" |
11 | 04'56" | 00:50'57" |
12 | 04'39" | 00:55'36" |
13 | 04'43" | 01:00'19" |
14 | 04'37" | 01:04'56" |
15 | 04'46" | 01:09'42" |
16 | 04'32" | 01:14'14" |
17 | 04'37" | 01:18'51" |
18 | 04'42" | 01:23'33" |
19 | 04'44" | 01:28'17" |
20 | 04'48" | 01:33'05" |
21 | 04'52" | 01:37'57" |
22 | 05'08" | 01:43'05" |
23 | 05'09" | 01:48'14" |
24 | 05'11" | 01:53'25" |
25 | 05'36" | 01:59'01" |
26 | 05'16" | 02:04'17" |
27 | 04'59" | 02:09'16" |
28 | 04'52" | 02:14'08" |
29 | 05'00" | 02:19'08" |
30 | 04'53" | 02:24'01" |
30.1 | 04'28" | 02:24'22" |