21.0 km | 01:56:10 | 05:31/km日期: 2016-02-09 08:02 - 平均心率: 158 - 卡路里: 1475 Cal - 溫度: 9°C - 濕度: 82%
Pace: 05'35" / 05'27" / 05'10" / 05'24" / 05'26" / 05'40" / 05'33" / 05'25" / 05'48" / 05'23" / 05'55" / 05'25" / 05'46" / 05'46" / 05'26" / 05'17" / 05'01" / 05'36" / 05'21" / 05'25" / 06'17" / 06'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 114.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'27" | 00:11'02" |
| 3 | 05'10" | 00:16'12" |
| 4 | 05'24" | 00:21'36" |
| 5 | 05'26" | 00:27'02" |
| 6 | 05'40" | 00:32'42" |
| 7 | 05'33" | 00:38'15" |
| 8 | 05'25" | 00:43'40" |
| 9 | 05'48" | 00:49'28" |
| 10 | 05'23" | 00:54'51" |
| 11 | 05'55" | 01:00'46" |
| 12 | 05'25" | 01:06'11" |
| 13 | 05'46" | 01:11'57" |
| 14 | 05'46" | 01:17'43" |
| 15 | 05'26" | 01:23'09" |
| 16 | 05'17" | 01:28'26" |
| 17 | 05'01" | 01:33'27" |
| 18 | 05'36" | 01:39'03" |
| 19 | 05'21" | 01:44'24" |
| 20 | 05'25" | 01:49'49" |
| 21 | 06'17" | 01:56'06" |
| 21.0 | 05'44" | 01:56'09" |
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