60.0 km | 08:48:46 | 08:48/km日期: 2016-12-18 06:00 - 卡路里: 4118 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 66%
Pace: 07'48" / 08'08" / 08'08" / 07'50" / 08'18" / 07'51" / 07'24" / 08'46" / 07'50" / 07'52" / 10'41" / 07'24" / 07'24" / 07'16" / 13'21" / 07'17" / 07'27" / 07'53" / 07'54" / 07'48" / 08'01" / 09'42" / 07'46" / 07'46" / 07'55" / 08'15" / 07'58" / 08'08" / 13'13" / 07'56" / 08'02" / 07'53" / 09'25" / 07'53" / 07'52" / 15'45" / 07'34" / 08'02" / 07'50" / 08'32" / 07'42" / 07'44" / 07'59" / 12'27" / 07'34" / 07'32" / 08'54" / 07'41" / 07'20" / 07'23" / 11'09" / 07'50" / 07'49" / 11'49" / 08'48" / 09'00" / 09'00" / 16'42" / 10'55" / 13'24" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+00'49") | 1000 / 1000 |
| 2 | | 08'07" (+01'04") | 1000 / 2000 |
| 3 | | 08'07" (+01'04") | 1000 / 3000 |
| 4 | | 07'50" (+00'47") | 1000 / 4000 |
| 5 | | 08'17" (+01'14") | 1000 / 5000 |
| 6 | | 07'51" (+00'48") | 1000 / 6000 |
| 7 | | 07'24" (+00'21") | 1000 / 7000 |
| 8 | | 08'45" (+01'42") | 1000 / 8000 |
| 9 | | 07'49" (+00'46") | 1000 / 9000 |
| 10 | | 07'51" (+00'48") | 1000 / 10000 |
| 11 | | 10'41" (+03'38") | 1000 / 11000 |
| 12 | | 07'24" (+00'21") | 1000 / 12000 |
| 13 | | 07'24" (+00'21") | 1000 / 13000 |
| 14 | | 07'16" (+00'13") | 1000 / 14000 |
| 15 | | 13'20" (+06'17") | 1000 / 15000 |
| 16 | | 07'17" (+00'14") | 1000 / 16000 |
| 17 | | 07'27" (+00'24") | 1000 / 17000 |
| 18 | | 07'36" (+00'33") | 1000 / 18000 |
| 19 | | 08'10" (+01'07") | 1000 / 19000 |
| 20 | | 07'47" (+00'44") | 1000 / 20000 |
| 21 | | 08'00" (+00'57") | 1000 / 21000 |
| 22 | | 09'42" (+02'39") | 1000 / 22000 |
| 23 | | 07'46" (+00'43") | 1000 / 23000 |
| 24 | | 07'46" (+00'43") | 1000 / 24000 |
| 25 | | 07'54" (+00'51") | 1000 / 25000 |
| 26 | | 08'05" (+01'02") | 1000 / 26000 |
| 27 | | 08'07" (+01'04") | 1000 / 27000 |
| 28 | | 08'07" (+01'04") | 1000 / 28000 |
| 29 | | 13'13" (+06'10") | 1000 / 29000 |
| 30 | | 07'55" (+00'52") | 1000 / 30000 |
| 31 | | 08'01" (+00'58") | 1000 / 31000 |
| 32 | | 07'52" (+00'49") | 1000 / 32000 |
| 33 | | 09'25" (+02'22") | 1000 / 33000 |
| 34 | | 07'52" (+00'49") | 1000 / 34000 |
| 35 | | 07'52" (+00'49") | 1000 / 35000 |
| 36 | | 15'45" (+08'42") | 1000 / 36000 |
| 37 | | 07'33" (+00'30") | 1000 / 37000 |
| 38 | | 08'01" (+00'58") | 1000 / 38000 |
| 39 | | 07'50" (+00'47") | 1000 / 39000 |
| 40 | | 08'31" (+01'28") | 1000 / 40000 |
| 41 | | 07'42" (+00'39") | 1000 / 41000 |
| 42 | | 07'43" (+00'40") | 1000 / 42000 |
| 43 | | 07'03" | 1000 / 43000 |
| 44 | | 13'22" (+06'19") | 1000 / 44000 |
| 45 | | 07'34" (+00'31") | 1000 / 45000 |
| 46 | | 07'31" (+00'28") | 1000 / 46000 |
| 47 | | 08'54" (+01'51") | 1000 / 47000 |
| 48 | | 07'40" (+00'37") | 1000 / 48000 |
| 49 | | 07'19" (+00'16") | 1000 / 49000 |
| 50 | | 07'23" (+00'20") | 1000 / 50000 |
| 51 | | 11'09" (+04'06") | 1000 / 51000 |
| 52 | | 07'49" (+00'46") | 1000 / 52000 |
| 53 | | 07'48" (+00'45") | 1000 / 53000 |
| 54 | | 11'49" (+04'46") | 1000 / 54000 |
| 55 | | 08'47" (+01'44") | 1000 / 55000 |
| 56 | | 09'00" (+01'57") | 1000 / 56000 |
| 57 | | 08'59" (+01'56") | 1000 / 57000 |
| 58 | | 16'42" (+09'39") | 1000 / 58000 |
| 59 | | 10'55" (+03'52") | 1000 / 59000 |
| 60 | | 13'23" (+06'20") | 1000 / 60000 |
| 61 | | 12'16" (+05'13") | 16 / 60016 |
12月累積里程 : 182.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 08'08" | 00:15'56" |
| 3 | 08'08" | 00:24'04" |
| 4 | 07'50" | 00:31'54" |
| 5 | 08'18" | 00:40'12" |
| 6 | 07'51" | 00:48'03" |
| 7 | 07'24" | 00:55'27" |
| 8 | 08'46" | 01:04'13" |
| 9 | 07'50" | 01:12'03" |
| 10 | 07'52" | 01:19'55" |
| 11 | 10'41" | 01:30'36" |
| 12 | 07'24" | 01:38'00" |
| 13 | 07'24" | 01:45'24" |
| 14 | 07'16" | 01:52'40" |
| 15 | 13'21" | 02:06'01" |
| 16 | 07'17" | 02:13'18" |
| 17 | 07'27" | 02:20'45" |
| 18 | 07'53" | 02:28'38" |
| 19 | 07'54" | 02:36'32" |
| 20 | 07'48" | 02:44'20" |
| 21 | 08'01" | 02:52'21" |
| 22 | 09'42" | 03:02'03" |
| 23 | 07'46" | 03:09'49" |
| 24 | 07'46" | 03:17'35" |
| 25 | 07'55" | 03:25'30" |
| 26 | 08'15" | 03:33'45" |
| 27 | 07'58" | 03:41'43" |
| 28 | 08'08" | 03:49'51" |
| 29 | 13'13" | 04:03'04" |
| 30 | 07'56" | 04:11'00" |
| 31 | 08'02" | 04:19'02" |
| 32 | 07'53" | 04:26'55" |
| 33 | 09'25" | 04:36'20" |
| 34 | 07'53" | 04:44'13" |
| 35 | 07'52" | 04:52'05" |
| 36 | 15'45" | 05:07'50" |
| 37 | 07'34" | 05:15'24" |
| 38 | 08'02" | 05:23'26" |
| 39 | 07'50" | 05:31'16" |
| 40 | 08'32" | 05:39'48" |
| 41 | 07'42" | 05:47'30" |
| 42 | 07'44" | 05:55'14" |
| 43 | 07'59" | 06:03'13" |
| 44 | 12'27" | 06:15'40" |
| 45 | 07'34" | 06:23'14" |
| 46 | 07'32" | 06:30'46" |
| 47 | 08'54" | 06:39'40" |
| 48 | 07'41" | 06:47'21" |
| 49 | 07'20" | 06:54'41" |
| 50 | 07'23" | 07:02'04" |
| 51 | 11'09" | 07:13'13" |
| 52 | 07'50" | 07:21'03" |
| 53 | 07'49" | 07:28'52" |
| 54 | 11'49" | 07:40'41" |
| 55 | 08'48" | 07:49'29" |
| 56 | 09'00" | 07:58'29" |
| 57 | 09'00" | 08:07'29" |
| 58 | 16'42" | 08:24'11" |
| 59 | 10'55" | 08:35'06" |
| 60 | 13'24" | 08:48'30" |
| 60.0 | 11'58" | 08:48'42" |
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